Sweet potatoes

[Bingomaster]

I've made this twice now, and we like it It's like making regular mashed potatoes - but I put a sweet potato equal in weight to the total of regular potatoes in too.

Just peel, cut into manageable sizes, boil until tender both the sweet and regular potatoes

Drain. mash up with salt and pepper, butter, a little milk or cream. I also added a touch of nutmeg...

Tasty, more fiber than regular mashed potatoes, easy.

 

[shreds101]

Great ideas for sp. Been looking for different was to add.

 

[coachv]

OMG!!! Thanks for this thread I have been choking down sweet potatoes for a month now, will definitely try these ideas out anymore recipes would be great!

 

[LegionWithin]

I poke'm with a fork a bunch the throw'm in the oven @450 for an hour, pull'm add some pumpkin pie mix and butter. Swear I could eat 100 this way!

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Damn, these sound good, gonna have to try em..

 

[kcs]

my wife will cut the sweet potatoes in cubs and bake in the oven with coconut oil and sprinkle a little bit of cinnamon and sugar. i am gonna try it with honey drizzled on them next time. noting fancy.

 

[Ajax6783]

Def gotta try this!!

 

[gopher1979]

Il be trying this one forsure. Thank u

 

[808muscle]

Wow sounds really good! Gonna try this!

 

[musseldawg]

Sounds good ! I'd add a lil Brown sugar and sprinkle some small marshmallows on top

 

[gungalunga]

I cook a sweet potato in the microwave 3-4 minutes, flip it and cook another 3-4 minutes. Let it cool for 10 minutes then cut in half and Peel the skin off. Put in a bowl and mash them up. Then add some sugar-free maple syrup. I throw in some raisins, and then put some pecans on top. Add more sugar-free maple syrup as you like. Tastes like eating sweet potato pie. A great way to carb up before a hard workout

 

[landmarkchem.linda]

this is a good place for cooking lovers, but why only recipe, no pics:naughty:

 

[Amber Jones]

yea i like potatos, sweet potato, very nice

 

[massd1213]

Just add

Half a banana with the sweet potato add cinnamon if your able pumpkin spice butter..pumkin season is in!

 

[old timer]

Half a banana with the sweet potato add cinnamon

I must try this!!! Thanks.

 

[n3mo0101]

Danny. I'm trying to stay lean this year and people post stuff like this:banghead: that said I'm going to have to give this s go haha

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You can still stay lean, as long as you eat it under the right conditions. The meal following your PWO I would imagine you could definitely get away with this. Or even breakfast maybe. Maybe not the butter coated sweet potatoes with peanut butter, but the almond butter topped sweet potatoes definitely.

 

[massd1213]

Sweet taters

Stumbled upon this sweet potatoe baked oatmeal . SWEET POTATO BAKED OATMEAL

1 ½ C canned or mashed sweet potato
1 egg
½ tsp almond extract
¼ tsp maple extract
3 C rolled oats
1 T cinnamon
½ tsp ground ginger
¼ tsp ground nutmeg
1 tsp baking powder
20 drops liquid stevia
¾ C Silk Pure Almond Unsweetened Vanilla
Pre-heat oven to 350 degrees. Line a muffin pan with cupcake liners, or grease with cooking spray.

Mix together sweet potato, egg, milk, and extracts. Stir in oats, spices, baking powder, and sweetener. Mix in milk and stir until combined.

Pour batter evenly into tins. Bake 20-25 minutes, or until a tooth pick comes out clean.

Enjoy a few fresh, and allow the remaining to cool completely before placing in a freezer bag for storage. For a quick breakfast, remove muffin from the freezer and microwave ~30 seconds (until warmed through).

Makes 12 muffins.

 

[old timer]

I haven't made them in a while, but I used to make sweet potato pancakes which consisted primarily of cooked sweet potatoes and egg whites. Very good!

 

[massd1213]

I haven't made them in a while, but I used to make sweet potato pancakes which consisted primarily of cooked sweet potatoes and egg whites. Very good!

I just came across the same one today. Just eggs and sweet potatoes!

 

[SRhealth-Rachel]

potatos are my favorable food
whatever fry or boil is all delicious
yummy

 

[old timer]

I just came across the same one today. Just eggs and sweet potatoes!

I was having a little difficulty in flipping mine, so I added a small amount of Bisquik (20g IIRC) but flour or ordinary pancake mix would probably work as well.