Switching from bodybuilding style workouts to CrossFit?

[BLKGUY2006]

That's some fucking bullshit. People like that just about make my head explode.

Bro I’m right there too!!!. Sometimes I almost run up on them and ask if they are still using this machine or just sitting there. I hate being like that but damn!!! I’m sure they think big bald guys on steroids…. Yep that’s me so train or move!!!!!