SWOLLEN ANKLES

[get it in ya]

i have been on a diet for 6 weeks and the other day i noticed my ankles were really swollen. i'm 30 years old and this has never happened to me before. i'm having 190 carbs a day with 250 grams of protein, a gal of water a day and gear of course. has this happened to anyone here ??

 

[pimpman]

yes to me alote. water retention from the juice.at least thats my problem

 

[gordo14]

Kankle maybe?



Just kidding.

Probably from the water retention.

 

[Thor]

YUP

yes to me alote. water retention from the juice.at least thats my problem

I get a little but notice it more in my hands than anywhere else, they just start feeling kinda fat and tight skinned.

 

[pesty4077]

i have been on a diet for 6 weeks and the other day i noticed my ankles were really swollen. i'm 30 years old and this has never happened to me before. i'm having 190 carbs a day with 250 grams of protein, a gal of water a day and gear of course. has this happened to anyone here ??

Arimidex or Letro will help with that, Letro is better IMO.

 

[get it in ya]

thanks alot everyone. its not bad when i wake up but gets alot worse by end of day. it just made me nervous, i'm gonna get some aramidex.

i had a pair of old person ankles a few nights ago

 

[bhumik]

i have been on a diet for 6 weeks and the other day i noticed my ankles were really swollen. i'm 30 years old and this has never happened to me before. i'm having 190 carbs a day with 250 grams of protein, a gal of water a day and gear of course. has this happened to anyone here ??

I would definitely go to a doctor to be safe.

 

[brineal]

i had a similar situation where i was getting pretty bad edema in my feet and lower legs while standing at work, i went to my doctor and to a specialist and they couldnt figure out anything wrong, but when i stopped drinking green tea, it cleared up...weird

id go see your doc, and try to think of anything you stopped or started doing around the time that it began...

 

[get it in ya]

i had a similar situation where i was getting pretty bad edema in my feet and lower legs while standing at work, i went to my doctor and to a specialist and they couldnt figure out anything wrong, but when i stopped drinking green tea, it cleared up...weird

id go see your doc, and try to think of anything you stopped or started doing around the time that it began...

i made an appointment for tuesday to see the doc. it really started right after i started test prop, 1st time i ever used strait prop. last week i started putting crystal light in my water so i'm not sure, maybe its one of them.

thank you guys

 

[get it in ya]

i had a similar situation where i was getting pretty bad edema in my feet and lower legs while standing at work, i went to my doctor and to a specialist and they couldnt figure out anything wrong, but when i stopped drinking green tea, it cleared up...weird

id go see your doc, and try to think of anything you stopped or started doing around the time that it began...

last week i started putting peach tea crystal light in my gal of water every day. it could be it

 

[maldorf]

You have it (not bad) when you wake up?
And it gets worse throughout the day?

I would see a doctor before I took another
thing and be very forthcoming about your
diet and supplements. If for no other reason
than to rule out anything serious and life
threatening.

Yes, the worst case scenario it could be heart problems. Cant rule out anything.

 

[Pekkerwood]

One of the very first questions my cardiologists asks is "Let me see your ankles, any problems with them?" . As I roll up my pants leg the next thing he says is "My God, are those calf implants?".

Def seems like water retention, reason it is worse at the end of the day is twofold 1) You are at your dryest in the morning (weigh yourself) 2) The water "settles" during the day.

If this is combined with shortness of breath, by all means see a doctor. How is your blood pressure?

 

[get it in ya]

One of the very first questions my cardiologists asks is "Let me see your ankles, any problems with them?" . As I roll up my pants leg the next thing he says is "My God, are those calf implants?".

Def seems like water retention, reason it is worse at the end of the day is twofold 1) You are at your dryest in the morning (weigh yourself) 2) The water "settles" during the day.

If this is combined with shortness of breath, by all means see a doctor. How is your blood pressure?

i have had problems with blood pressure in the past but my girlfriend checked it last week and it was good so i dont think its that but who knows. my ankles look alot better today and i hope they get better each day. i hate when this shit happens

 

[Pekkerwood]

Also test your blood pressure on "cankle" days. That is info you need to know as well.

 

[get it in ya]

Also test your blood pressure on "cankle" days. That is info you need to know as well.

lol i will, cankle titis

 

[Tawab]

too much compliments ??

 

[Phidias]

Wouldn't be that bad of an idea to have your kidneys checked...

 

[hellraiser27]

I have had that happen to me before. I was using gear and on a strict diet.
The problem, beleive it or not, was that I reduced the salt content in my diet too low. I sarted drinking gatorade and adding salt. It cleared up pretty quick.

 

[get it in ya]

I have had that happen to me before. I was using gear and on a strict diet.
The problem, beleive it or not, was that I reduced the salt content in my diet too low. I sarted drinking gatorade and adding salt. It cleared up pretty quick.

this is the first time i have ever went on a strict diet, i hope its that. i appreciate everyone replying, thank you guys

 

[b dub b]

could just be your body reacting to an unbalance of your bodys natural salt/water ratio within the body and its storing all the water. this happened to me before. of course it was after strict dieting for a few months than went to a resort and ate all bad foods and drank a ton of booze lol