• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

SYNTHEPURE - I JUST LOVE IT!

Welcome. Enjoy! :)
 
just checking to make double sure. Is it gluten and lactose free?
 
I wonder if someone is lactose intolerant most of the chances are he is also gluten sensitive?
I had not a clue synthepure is free gluten too. The best wpi I tried by far.
 
Interesting fact...I didn't know that Synthepure was gluten and lactose free!
 
good to know and Im gonna order some. Im also lactose and gluten intolerate. Damn UC is a pain having
 
I wonder if someone is lactose intolerant most of the chances are he is also gluten sensitive?
I had not a clue synthepure is free gluten too. The best wpi I tried by far.

I haven't met someone who is lactose intolerant and NOT gluten sensitive.

I am both, also. So I believe they are correlated. I don't want to get into the science of it-- as I do not know that, but just from my observations.
 
SynthePURE Pancakes!

Made these yesterday morning.

Synthepure protein pancakes:

1/2 cup Synthetek Synthepure
1 1/4 cups whole wheat flour
2 tbsp sugar
2tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 egg slightly beaten
1 1/2 cups skim milk
3 tbsp coconut oil

Breakdown:
90.5 calories average size pancake
4 grams fat
19 mg cholesterol
179 mg sodium
16 grams carbs
0 grams fiber
33 grams protein

Optional:
berries
Agava Nectar 67 calories per tbsp (syrup replacement)

71603d1405078741-ironfists-synthetine-syntheselen-log-photo.jpg
 
Between Fire and Iron we should be able to get an entire days meals in :D:headbang:
 
If you guys give them a try let me know how you like them!

I will be posting other things I make with the Synthepure throughout my Synthetine - Syntheselen log.

Hopefully others will give them a try because it's always good to mix things up a bit!
 
Chicken with Pesto Pasta (Synthepure Enriched)

Synthepure is being added to most of my meals now. I went ahead and made some Synthepure Protein Enriched Pesto Pasta! For those interested in giving it a try, here is the recipe:

Pasta Dough Recipe
3 eggs
2 tbsp water
1 tbsp olive oil
1 3/4 cup flour
1/2 cup Synthetek Synthepure

1) Beat eggs, water and oil in stand mixer on low until blended.
2) Divide flour and Synthepure mixture into 3 equal parts. Mix in 1 part at a time until dough clumps.
3) Divide dough into 3 balls (if balls feel wet add 1 tbs flour at a time until dough is tacky).
4) Replace mixer blade with dough hook and knead for 5 minutes, until dough is smooth and elastic. Let rest for 20 minutes at room temp.
5) Cut dough into quarters and flatten one piece. Dust with flour take remaining pieces and wrap plastic wrap to prevent drying.
6) Attach pasta roller (setting #1). Turn mixer to medium speed, feed dough through 3 times. If dough feels tacky, dust with flour as rolling. Let flattened dough rest of flour for 10 minutes.
7) Replace roller attachment with Fettuccini attachment and run pasta dough through. Fettuccini is done and ready for water. Put aside on sheet dusted with flour.

So with that I made a chicken meal:

Chicken with Pesto Pasta (Synthepure Enriched)
3 cups chopped fresh Basil
1 cup extra virgin olive oil
2/3 cup Parmesan cheese (optional)
2 tbsp garlic
1/2 tsp chili powder

1) Pasta Dough Recipe
2) Mix the above in a blender until creamy (this will be the sauce).
3) Grille or bake 8oz of chicken, salt/pepper (to taste). Slice into pieces and toss with pasta and pesto.
 

Attachments

  • IMG_84911.jpg
    IMG_84911.jpg
    104.9 KB · Views: 43
Some great recipes IF1...FIRE0808, anything new from you?!:food;smil
 
Being gluten and lactose free is a great benefit!
 

Forum statistics

Total page views
558,041,217
Threads
135,757
Messages
2,768,623
Members
160,341
Latest member
Sickxlost
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top