PHIL HERNON
Banned
- Joined
- Jun 6, 2002
- Messages
- 14,932
Get some sugar free, fat free instant pudding, add in Synthepure with the pudding before adding non fat milk, stir, set for 5 minutes and eat.
PHIL HERNON said:Get some sugar free, fat free instant pudding, add in Synthepure with the pudding before adding non fat milk, stir, set for 5 minutes and eat.
Phil woudl love to get the protein you are using and soem ZMA...can ya help me out?PHIL HERNON said:Get some sugar free, fat free instant pudding, add in Synthepure with the pudding before adding non fat milk, stir, set for 5 minutes and eat.
]IronMike said:Man I'm so lazy I only ever drink it with water - still good as gold! Big A has some cracker recipes using SynthePure I think - both bulking and low cal - maybe he can post (re-post) some up some time. Especially since I'll be starting back training next week!
IronMike
IronMike said:Man I'm so lazy I only ever drink it with water - still good as gold! Big A has some cracker recipes using SynthePure I think - both bulking and low cal - maybe he can post (re-post) some up some time.
IronMike
Jrflex10er said:Does this protein absorb better than any other protein out there?