E, I have to say your arms are looking good on this run man...Keep hammering it!
Here is a boomerang (video) my gf took of me that shows me quite well.
**broken link removed**
Looking very thick and solid my friend. 20lb gain while still keeping your abs showing is a great feeling isn't it?
Looking forward to the new year!!
You are not very good at maths... ok I am an idiot. I was writing that out and on the phone at the same time. +1
My calves changed permanently. They lost a lot of size when I left them for ages but they still were bigger and looked better than before. Although like anything in this game you have to keep at things to stay the same. Drop aas and you deflate. Stop dieting and you may gain fat etc etc. That's why I always recommend a long term maintenance plan. That could be as little as 1 day per week injections but it just helps maintain that look all year.
Do you normally just play with the long head and the lateral head of your triceps? Just move around the injection each time to hit a different spot within those heads?Gonna do a set of syntherol arm injections now with 1.2ml per site. My arms are feeling pumped 24/7. The main area I have noticed the most is the added size in my tri-ceps. I have been rotating tri-cep heads and it has made a big difference as my arm looks much thicker from the side now. Recently I have been doing all my bi-ceps shots from the side too. I will post updated pics on the weekend.
It depends on many factors. Am I right in thinking this will be your first run with syntherol? I think you need to see how you respond first before deciding upon a maintenance protocol. But sure I would go from eod injs in your blast to twice weekly for awhile and then you could move down to once weekly. Are you planning to do bi-ceps and tri-ceps or just tri-ceps? Would your 1.3ml in 2 spots be for each muscle so 4 injs eod for each arm? The later could work extremely well but you may need more/less depending upon your exact goals. I didn't keep up with my injections but I would 100% recommend a long maintenance plan.This was a great log Elvia. Lots of useful information and details.
As far as maintenance, if you were running , let's say 1-1.3ml eod in 2 spots, How would run the maintenance protocol? Would you use 1-1.3ml in the 2 spots once a week ONLY? How long could the maintenance be ran? Months?
Do you normally just play with the long head and the lateral head of your triceps? Just move around the injection each time to hit a different spot within those heads?