agreed.... hopefully the dose will get bumped... i'd even like to go the HCG route and 125mg/wk to start
now, if G.E.R.M. advice wasnt in haste, i will consider it...
he says to cut cals in half...im thinking even take it down to 2000cals..
and to be honest, cardio hasnt been happening too much latey... i've just been tweaking diet to keep the scale moving down
i started the HIIT CARDIO as i was sick of joggin 8kms, and it will benefit me more for MMA, and hockey
woke up at 214lb this AM,. not sure where i should end up (190-200 unfortunately)...BUT I KNOW WHERE I WANT TO GO.. 220-235lb and somewhere around 13%... ive got 2 or 3 yrs set aside for this
thanks alot guys..
AGAIN, THE SYNTHETEK THING WAS A JOKE......let it go..lol