synthetek

[bulldogmuscle]

what is the best time to take synthetic and syntheselen from synthetek

 

[Jefe]

Yes

 

[Victory]

I've always taken mine in the morning before cardio.

Time depends on your own schedule on doing things already.

 

[Tyrone]

what is the best time to take synthetic and syntheselen from synthetek

Are you referring to Synthetine and Syntheselen from Synthetek? If so, I take both 30min's prior to cardio in the a.m. and again 30min's prior to weight training later in the day.

 

[01dragonslayer]

what is the best time to take synthetic and syntheselen from synthetek

Ideally 30-60 minutes prior to activity weather is strength training or cardio. Synthetine helps release fatty acids into the bloos stream so they can be burned as fuel. Syntheselen helps your body to create more energy for your training. Combining the two together prior to training makes an optimal training session.