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Synthetic vs. Whole Food Based Multivitamins

Stroyer

FOUNDING Member
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Jun 6, 2002
Messages
105
Are there any real "major" advantages to using whole food based multivitamins vs using synthetic ones.

Obviously one would have to assume, overall food based would be the better choice.

Stroy
 
Only issue I've heard of is with vitamin E. No difference with the others, from what I've read.
 
Well lets look at this, what does synthetic mean: chemistry made artificially by a chemical process of synthesis, especially so as to resemble a natural product. To me that says that somewhere within that process there "might" be something that I don't want.
With whole food products/vitamins you know what your getting as long as it comes from a reliable company. That is why there alittle more costly. But you also don't need as much.
We as people have become a society that over medicates with vitamins, minerals and antibiotics. This can lead to more serious issues.
Can't go wrong with Whole food products
 

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