Synthetine results thus far

[Emery]

Completely awesome brother! It's not the guys like Branch Warren, Phil Heath, etc. that motivate me... It's the guys like you!

Just awesome work and progress man!

 

[JUICEDUP3]

good job bro.. from your first pics i thought u was 13! lol.. thats a good thing tho..

 

[whytknyt05]

Nice job; another success story due to hard work

 

[knucklehed]

What he said ^^^
nice job bro

 

[Benny_Da_bull]

What he said ^^^
nice job bro

x3

 

[StevenGFH]

Here is a new update

Synthetine still going strong! Sweating my ass off during cardio and training.

Made a big diet adjustment, but the pic below shows a 15 day difference.

The daily injections are getting to be a pain as I am on my 3rd bottle now, but the results are just better and better each week.

 

[StevenGFH]

I just wanted to give a big thanks to Phil and everyone on this forum. I have learned so much, I was training wrong for so long, eating wrong for so long.

The first pic was when i first met Phil and he told me about PM the second is from last weekend.

PM = best board on the net!

 

[StevenGFH]

another, same time frame from when I met Phil/PM up to last week

 

[StevenGFH]

Completely awesome brother! It's not the guys like Branch Warren, Phil Heath, etc. that motivate me... It's the guys like you!

Just awesome work and progress man!

Thanks so much!

I am think about getting on stage this summer. Going to be a light weight, but you gotta start somewhere

 

[StevenGFH]

Another update after 12 weeks


Synthetine is hands down one of the best products I have ever used

 

[Denali]

Great transformation!

 

[Talonkid119]

Keep up the good work steve, looking good man.

 

[bmcjames]

Great job man!

Phil is awesome to work with. I really wish I would have got in touch with him sooner.

Man your legs just blow up HUGE!

 

[StevenGFH]

Great job man!

Phil is awesome to work with. I really wish I would have got in touch with him sooner.

Man your legs just blow up HUGE!

Thanks!

I have never worked with Phil as a paying client. But training at his gym and talking to him. And his posts on here I have learned a lot!

Not only training but diet too.

 

[myosin]

Good work...

SOLID gains... nice

 

[StevenGFH]

12 Week

Well here is the results of 12 weeks of Synthetine, dieting, and hard work.

At the 6 week mark I started Intermittent Fasting (I.F.) Love it, i have been losing fat at an awesome rate, like never before.

For the month of March I am going to back off a bit. Arnold weekend is going to be pig out time I am shooting 2 training vids that weekend so I have to be careful.

But march will be my time to eat a bit more and back off on cardio. Then April and May will be to finish cutting up for summer. I think I will actually be able to get a 6 pack for the first time!

When I get there, I will then slowly and leanly build myself back up

 

[StevenGFH]

I also dropped direct arm training. Maybe the occasional set of hammer curls. But been focusing on compounds for the past few weeks, I feel it has made quite a difference. I took this a few nights ago after some cardio.

Anyone who is thinking about synthetine. Stop thinking and just get it!

 

[PHIL HERNON]

Nice

GREAT JOB STEVE!! wow

 

[dukkitdalaw]

Many, many props to you bro.

Your hard work and dedication is inspiring.

Keep at it.

 

[StevenGFH]

GREAT JOB STEVE!! wow

Thanks a lot Phil!

I just got some more LBAs in I am going to start using them a lot more now and see what difference it makes.

Many, many props to you bro.

Your hard work and dedication is inspiring.

Keep at it.

Thanks!

I feel so small right now haha, but I am looking good. I have a whole lifetime to get bigger.

My blood pressure has been great as well, even with consuming a lot of sodium last night it was 100/67 with a pulse of 50.

That is lower than my GF's who weighs 75lbs less than me!