Thanks for your answer !
It makes me feel a little more better to know theres something I can do..
Cause it cant look like this, my motivation for training is way off after this, and all my life is about training so motivation for life eint that high..
I guess the lump is about 10-13 days old, is that to much to massage away?
If I gave my arm straighten out I cant feel the lump, but when put my arm so it look like side chest, then I can feel like a layer of fat/oil in the lump and I get 2 peaks on the biceps..
Regards