People were asking what my daily scheduled looks like..here you go 7 days a week
Wake up 3:45am
stepmill 4:15-5:15
Meal 1 5:30-5:45
Meal 2 8:00-815
Meal 3 10:15-10:30
Meal 4 12:30-12:45
Meal 5 2:45-3:00
gym
Shake post workout 7:30-7:45
Meal 6 9:00-9:15
Meal 7 11:15-11:30
bedtime 11:45
Looking great Kyle!
But you don't sleep much!
People were asking what my daily scheduled looks like..here you go 7 days a week
Wake up 3:45am
stepmill 4:15-5:15
Meal 1 5:30-5:45
Meal 2 8:00-815
Meal 3 10:15-10:30
Meal 4 12:30-12:45
Meal 5 2:45-3:00
gym
Shake post workout 7:30-7:45
Meal 6 9:00-9:15
Meal 7 11:15-11:30
bedtime 11:45