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tendonitis

vanya

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Joined
Sep 23, 2009
Messages
316
HEy guys i am preparing for a show on july 31st and i just got a wicked case of tendonitis in my right elbow. Like to the point i cant even lift light anything. Will it hurt me to take a week or so off to let it heal? I dont want to lose any more muscle that i have to.
 
HEy guys i am preparing for a show on july 31st and i just got a wicked case of tendonitis in my right elbow. Like to the point i cant even lift light anything. Will it hurt me to take a week or so off to let it heal? I dont want to lose any more muscle that i have to.

I would suggest taking some time off of using your arm. Advil and ice. Sounds like tendinopathy and you should go to the doctor to get stronger meds. Light stretching to keep it from tightening up too much.
 
Even though you're prepping for a show you need to take a week off and see if your doctor will prescribe you medrol for that week.
 

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