- Joined
- Mar 9, 2015
- Messages
- 169
Greetings,
I'm shooting to get on the stage in March 2016. I'm currently at around 18% BF (guessing), 198 lbs at 5'8 (age 37)..will shoot for getting down to around 5%ish stage time. Which for my last comp was at 184lbs. My last cycle ended 4 months ago, blood work says I'm ok to start. My last cycle was a bulk and consisted of Susp 12 wks at 700mg wk, Superdrol for 4 weeks (20 mg) kickstart, Drol for last 4 weeks (50 mg). Gain some incredible strength but also went from 12% BF up to over 20%. Did what I wanted as I gain some good muscle def in legs.
Starting to get ducks in a row for my cutting cycle as a run up to my comp. Was thinking:
Test e - 14 wk -700mg wk
Tren A -10 wks -300mg wk
Superdrol 4 wks (20 mg) kickstart, then 4 weeks off then
Whinney 6 wks as I come into the comp
ARIMIDEX .5 EOD
I've used all of the above before with little or no sides, but this is my first time with Tren A. I've done 8 test cycles total.
I figure I probably need to get down to atleast 15%BF but better at 12% BF before beginning this cycle. So hitting cardio hard, projecting a start date 26 Dec.
I'm on a 3 days on, 1 day off training schedule. Day off I do cardio.
Would appreciate any feedback on the above items. Technically need to lose about 15 lbs in 4 months.
Thank you.
I'm shooting to get on the stage in March 2016. I'm currently at around 18% BF (guessing), 198 lbs at 5'8 (age 37)..will shoot for getting down to around 5%ish stage time. Which for my last comp was at 184lbs. My last cycle ended 4 months ago, blood work says I'm ok to start. My last cycle was a bulk and consisted of Susp 12 wks at 700mg wk, Superdrol for 4 weeks (20 mg) kickstart, Drol for last 4 weeks (50 mg). Gain some incredible strength but also went from 12% BF up to over 20%. Did what I wanted as I gain some good muscle def in legs.
Starting to get ducks in a row for my cutting cycle as a run up to my comp. Was thinking:
Test e - 14 wk -700mg wk
Tren A -10 wks -300mg wk
Superdrol 4 wks (20 mg) kickstart, then 4 weeks off then
Whinney 6 wks as I come into the comp
ARIMIDEX .5 EOD
I've used all of the above before with little or no sides, but this is my first time with Tren A. I've done 8 test cycles total.
I figure I probably need to get down to atleast 15%BF but better at 12% BF before beginning this cycle. So hitting cardio hard, projecting a start date 26 Dec.
I'm on a 3 days on, 1 day off training schedule. Day off I do cardio.
Would appreciate any feedback on the above items. Technically need to lose about 15 lbs in 4 months.
Thank you.