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Test prop/ mast/ t3 uncle z log

otg85

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Apr 18, 2009
Messages
1,179
I'm going to run a short 8 week blast with EP test prop, EP T3, and EP masteron. I have been natty for 12 week's now( trying to conceive) and I'm ready for a short blast to get back into shape. It's been a rough year for me loosing my house and rebuilding every weekend on top of working 60+ hour's each week. I have really let go of myself and feel like shit. I'm tired all day, depressed, and really been eating like complete shit with very little training. This is what my cycle will look like.

Test prop 100mg eod
Mast prop 100mg eod
T3 50mcg eod

I might add winny depending on how it goes. My diet will be strict 2,800 calories ed. I will diet mostly on fish and chicken and complex carb's. Wish me luck!
 

otg85

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Apr 18, 2009
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1,179
Deadlifts
135x12
185x12
225x12
275x9
135x12

Leg press
4 sets of 10 plates at 12 reps

Ham curls
150x 12
165x12
165x12

Lunges 75lb
3 sets 8 reps each leg

Leg raises
150x12
160x12
150x12

Calves
Seated calve raises 4 sets
Leg press calve raises 4 sets

15min on the stair master

Well today went smooth I felt good. I won't be doing any squats do to bad knees and having my knee repaired in 2015 so I have to be careful. I'll be doing a lot of deads this blast to make up for it. Not much to report so far.
 

otg85

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Apr 18, 2009
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1,179
IMG_6063.jpg


Blubbed with a beer belly lol


Sent from my iPhone using Tapatalk
 

tripleOT

Kilo Klub Member / Verified Customer / Sponsor Rep
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Dec 9, 2016
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I'm following bro. You know you can do it, I know you can do it. Let's get it done otg. Good luck, you got this.
 

kingjmack

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Nov 26, 2009
Messages
981
Good luck to you brother! I will be following along.
 

hanquin

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Apr 15, 2011
Messages
527
best of luck, man :) i am interested in t3 as well (never used before)
 

otg85

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Apr 18, 2009
Messages
1,179
Thanks everyone I'm really going to push the envelope and really force my body to change.


Chest and triceps today

DB flat bench
50x12
75x15
90x13
100x8

smith machine incline bench
135x15
185x15
225x12x2
135x20


db flys
30x12
40x12
50x12
35x15


cable crossovers
4 sets of 12 rep's

rope pull downs
4 sets 15 reps


dips 3 sets of 12


ab roller for 3 sets of burnout

I had a very long day in the blistering heat and barely made it to the gym. I had to really psych myself up to get going but once there I was ok. Feeling very tight today and noticing that I'm sweating much more than usual. I didn't get to do cardio but like I said I was out in the heat all day sweating my ass off( car
 

cheloz28

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Dec 21, 2010
Messages
337
Good luck Brotha. You have a good foundation to sculpt and mold ...you got this


Sent from my iPhone using Tapatalk
 

otg85

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Apr 18, 2009
Messages
1,179
Today was back and biceps. I got a massive pump today and my strength is slowly returning. I should have primed a little better before this cycle but it is what it is. Libido is up and skin is getting a little more oily then normal. The Misses and me have not been getting along too well so the libido is going to waste


pullups ( wide)

About 7 sets reaching 50 total

lat pull downs
150x15, 175x 12, 165x15x2

T bar rows
135x12, 185x12, 225x12, 275x12

one arm db rows
70x12, 80x12x2

Olympic ring (body weight rows)
4 sets 8

db alternative curls
35x15, 40x12, 45x12

preacher curls
(50x20 2, 25 plates) 75x12x2

30 minutes on the row machine

feeling good! I did get in a situation today that forced me to eat shitty for lunch. I forgot my lunch and ended up eating Taco Bell. Need to get it together!!
 

otg85

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Apr 18, 2009
Messages
1,179
Hey chubby cunt get on a tren abuser! [emoji847]


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Tren makes me a wreck. To me it's just not worth it anymore.
 

j-pet

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Oct 24, 2009
Messages
257
Tren makes me a wreck. To me it's just not worth it anymore.



Agreed. Have you considered jerking off in your wife's hair while she sleeps?

GICH!


Sent from my iPhone using Tapatalk Pro
 

j-pet

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Oct 24, 2009
Messages
257



When the Mrs isn't putting out, it usually means they have a hormone imbalance.

By jizzing in her hair she will absorb traces of testosterone through the follicles.

After a few weeks of this she'll be begging for the cawk guaranteed, probably.




Sent from my iPhone using Tapatalk Pro
 

Strongman37

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Jan 12, 2017
Messages
376
When the Mrs isn't putting out, it usually means they have a hormone imbalance.

By jizzing in her hair she will absorb traces of testosterone through the follicles.

After a few weeks of this she'll be begging for the cawk guaranteed, probably.




Sent from my iPhone using Tapatalk Pro
Lmao let me know if this works for you

200lbs is always 200lbs
 

IronRage

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Oct 6, 2016
Messages
73
Can you explain why you're taking the t3 eod? I've never used it but I always seen people take it every day
 

otg85

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Apr 18, 2009
Messages
1,179
It will work for OTG. He just needs to trust me :thumb:


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I'll give it a try with a lhjo
 

otg85

Well-known member
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Apr 18, 2009
Messages
1,179
Can you explain why you're taking the t3 eod? I've never used it but I always seen people take it every day

I take it ed bro it was a typo.
 

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