Thanks again Shelby

[Diesel City]

I wanted to wish Shelby and the other promuscle members good luck this weekend at Nationals. Also here's an article on bodybuilding.com on the transformation that we did...

Bodybuilding.com - Jeremy Bell Got Serious About His Weight Loss And Shed 73 Pounds! - Male Transformation Of The Week

 

[JCLadson]

Congradulations to you both. You can not succeed in a transformation such as this one without two people who are willing to give it their all.

 

[Diesel City]

Thanks man. They kind of butchered all of the rep ranges and what not. They asked for a workout and I sent them how I do DC and they came up w/ that, but no big deal...

 

[1love]

I wanted to wish Shelby and the other promuscle members good luck this weekend at Nationals.

x2

 

[BigChef]

Congrats Diesel !! Hard work has paid off for you. You look amazing! What are your goals now?

 

[big nasty]

Congrats to both of you!!

 

[massivev]

Great work! Fantastic transformation!

 

[mountaindog1]

I wanted to wish Shelby and the other promuscle members good luck this weekend at Nationals. Also here's an article on bodybuilding.com on the transformation that we did...

Bodybuilding.com - Jeremy Bell Got Serious About His Weight Loss And Shed 73 Pounds! - Male Transformation Of The Week

Congrats to both of you -awesome work..

JM

 

[Diesel City]

Congrats Diesel !! Hard work has paid off for you. You look amazing! What are your goals now?

Thanks for the positive feed back guys. The goal now is to do another transformation. I've got a journal going in the beginners section...

 

[Ironraider]

DC...proud of you bro and very happy in how your life has changed for the better. Being of brother of the Raider Nation, we really don't have anything to cheer about...except for your results!!

 

[Diesel City]

DC...proud of you bro and very happy in how your life has changed for the better. Being of brother of the Raider Nation, we really don't have anything to cheer about...except for your results!!

They are horrid! I do have my Ottawa Braves left in the mix. Ranked #5 in the nation currently and hosting the first round of the NAIA playoffs this weekend.

 

[Ironraider]

They are horrid! I do have my Ottawa Braves left in the mix. Ranked #5 in the nation currently and hosting the first round of the NAIA playoffs this weekend.

Sigh...and being a Cubs fan...it just doesn't get much worse! At least you have your Braves!

 

[Oldlifter]

Nice work, no doubt!





.

 

[dgarr21]

Damn man! This difference is night and day! Good job for real