• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

The Bodybuilding Truth

anabolicdragon

FOUNDING Member
Registered
Joined
Jun 12, 2002
Messages
246
Who has read this book? How is it. I made the mistke of buying Chemical Wizardy awhile back and 90% was shit I already knew from reading on here. I think I picked up like 2 or 3 new things thats it
Any reviews from people who have read this book?
 
Check out Elite Fitness.....the author, Nelson Montana, posts over there. He believes in 3 week cycles with low doses, no cardio; and he's pretty controversial. His threads are always very popular, but the guy has never been over 190lbs, so I doubt he has a lot of first hand experience being really "hardcore". He's got an opinion on Everything, so go over to Elite and ask some questions. For the price of the book, though, I don't think it's worth it (I haven't read it, but that is what I gather from reading the man's posts at Elite). With all the disscusion boards on the net, I don't see how some book is going to "enlighten" any of us vets.........


Dr.S........:cool:
 
I bought the book and must say, its everything we all know anyways. I have both books im willing to sell!

He mentions a bit on training. Exercises from yesteryear, No programs. He touches up on diet. Bottom line: to gain eat more, to lose eat less. Always emphasize protein at each meal and the crabs and fats will follow.
He briefly touches on steroids. Doesnt give any cycle advice though..
 
I have the access code etc if anyone wants to PM me for it.
I thought it sucked, a reprint of alot of his Muscle Mag articles.

He makes mention of the fact T-Mag rewote alot of his info, and how unethical they were, yet he continued writing for them for months, until he was dumped. I guess ethics didn't matter to him as long as they were paying him?
Now he's sacked he tries to come acrross as the good guy and whistle blower on the industry.
 
Those Nelson Montana theories are dumb as shit. The ONLY consideration and advantage they have is keeping the HPTA
from shutting down badly. For every other aspect, especially the ones that count like gaining muscle and strength-makes zero sense.
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
558,041,217
Threads
135,756
Messages
2,768,610
Members
160,341
Latest member
Sickxlost
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top