the cal. 2010 took 3rd

[JBearce]

here is some comparison shots on my facebook http://www.facebook.com/#!/profile.php?id=100000257511883

 

[JBearce]

yo

im the one in the green tunks! Mark looked great...he won the overall! good class! was a little flat form the back...just needed to fill out more so my back-hammies and gluts would pop! next time

 

[chris250]

You look great bro..conditioning was very good...once you fill out that upper body...you can be a force !!! How tall are you, and what did you weigh in at ? I seen the one pic at 6 months out at 292...just curious how much you dropped ...

 

[JBearce]

yo

yeah was 292 there but too hvy and carried a lot of bullshit weight...so i dropped to 275 b4 i started my prep for the show! when 292 i was 6 months out from the show and dropped to 275 when 4 months out... i was 223 when i weighed in! i thought i would never get that light and i still dont think i should have been! i dropped way to much water which did not allow my upper body to fill up! no matter how many carbs i ate there was no water for them to pull and fill up! i have another show in 10 days! the west coast classic! i think ill be 15 pounds hvier!! trial and error! lol

 

[619muscle]

can you post the pics in the forum?

 

[JBearce]

yo

um i tried just the files are way to big and i dont know how to make them smaller! if someone knows how and has facebook feel free to post them on pro muscle! sorry, i horrible with computers!!

 

[619muscle]

you can use infranview, its a free download to reduce file sizes. google it.

 

[JBearce]

yo

You look great bro..conditioning was very good...once you fill out that upper body...you can be a force !!! How tall are you, and what did you weigh in at ? I seen the one pic at 6 months out at 292...just curious how much you dropped ...

oh and im just under 5'10...

 

[Mike09100]

Lookin great my man

 

[JBearce]

yo

thanks buddy!