- Joined
- Nov 17, 2009
- Messages
- 766
one final thought - if a video surfaces (which i know isnt going to) it better not be some half rep bullshit. he'd be better off not posting anything.
:yeahthat:
one final thought - if a video surfaces (which i know isnt going to) it better not be some half rep bullshit. he'd be better off not posting anything.
Brute, the thing is you have the proof in your lifts, your VIDEOS! He could put it all to rest with him posting up his training videos in the manner you did. We all just don't get why if he trains with you and at the same gym, why he hasn't borrowed your camera to take a few quick videos to put up. He takes pics with his cell phone, then take a video with the cell phone. The numbers he claims are big lifts and after looking at his pics he has posted, they don't seem to match. It will be great if he can come here and post all his videos and prove everyone wrong. I just hope when and if he does he has some good or at least decent form or that is going to open up whole other can of worms!
Take care,
NOOOOOOOOOOOOOOOOOOOOOOO!!!! this can't die this is the most entertainment i've seen in ages. Will "Tank" post the vids? Will the haters have to eat their words? Is "Tank" truley a 260lb leviathon under all that mass? Is "Tank" a secret military experiment gone wrong? God! I need to know!!!!
What if there never was a Tank Sarge to begin with?
What if there never was a Tank Sarge to begin with?
What if there never was a Tank Sarge to begin with?
Nope! I think he is the real deal!
Here is his myspace page.........Joshua Sarge (Tank) on Myspace.... and it says right there, "Soon-to-be IFBB Pro"
1/31/2011
Back (Lower Lat Focus)
Reverse Grip Bent Over Rows
3 Warm up sets
225x10x3
315x8x2
405x6
495x5
455x6
545x3
315x11
225x19
Shrugs (Working on muscle endurance)
225x75x3
315x50x2
405x42
495x31
Deadlift
225x10x2
315x8
405x8
495x6x3
Reverse Grip Lat Pulldowns
5x8 up to full stack with drop set (all with 2 second pause)
Straight Arm Pulldowns
50x8
60x6
50x6
DB Rear Delts
100x6x6
Reverse Grip Cable Rows
4x10 up to full stack with drop set
Felt great this workout. Great pump in the lats and hit the lowers just like i wanted to.
Nope! I think he is the real deal!
Here is his myspace page.........Joshua Sarge (Tank) on Myspace.... and it says right there, "Soon-to-be IFBB Pro"
Shit it may just happen. Hell he's only 24y.o. and making a quarter million/yr in auto sales and personal training.