The October issue of Mountain Dog Diet is up

[mountaindog1]

Ok the October member issue is up on my website! Content includes:

- Interview with Mike Francois!
- mTOR and AMPk effect on hypertrophy from Bill Willis
- Part 2 on EAAs with Scott Stevenson
- Newly crowned Mr. Ohio Marc Snyder detailed plan to win the Ohio
- Workout of the month is a leg blaster
- More Q&A.

If you haven't joined, it's only $9.95 a month. Find out why 1,100 people subscribe to this site, it's a steal.

Mountain Dog Diet - John Meadows

 

[Real Steele]

I subscribe! Johns one of the few who truly has knowledge to share!

 

[Laroux76]

It is arguably the best 9.95 I spend per month. So much info! Thanks John!

 

[mountaindog1]

Thanks guys - anything you think I could add to the site that would make it better?

Also which section is your favorite?


JM

 

[Real Steele]

Thanks guys - anything you think I could add to the site that would make it better?

Also which section is your favorite?


JM

I think a forum style q&a would be awesome. Might be too much work editing out the mundane questions you may get though.

 

[Laroux76]

For me it's a toss up between in the trenches and the interviews. Its interesting to see how different each prep is. Also, the people you interview are so full of info.

 

[Google&Pubmed]

cost as much as spotify or google play...sounds like a steal! :headbang: