THE RECENT ADVENTURES OF THE RIVER SAVAGE

[JETHRO TULL]

WE DID A LOT OF EATING AND LIFTING OVER THE BREAK. I HAD 12 DAYS OFF YOU BASTARDS! ONE OF FEW PERKS OF BEING AN EDUCATOR!

The home gym comes in handy for not missing workouts! My fat ass just got up from a nap in this picture.

 

[JETHRO TULL]

Lynx got me a new belt for Christmas! I feel pretty when I wear it.

 

[JETHRO TULL]

My current bodyweight.

I am a little soft at this weight.

 

[builder]

stellar! its nice to have a home gym for helping to not miss any workouts.... i didnt miss any gym time over Christmas and my gym is 30 mins from my house.

 

[JETHRO TULL]

We went into Golds Gym once during the break.

Some hamstrings before quads on this day.

 

[JETHRO TULL]

Finish!

I have been doing hamstrings before quads on leg day lately. Shaking things up a little.

 

[JETHRO TULL]

My nephew Alex has not been missing any workouts either!

stellar! its nice to have a home gym for helping to not miss any workouts.... i didnt miss any gym time over Christmas and my gym is 30 mins from my house.

He just turned 20 and is putting on some muscle.

 

[Jello]

Looking good JT and pretty solid for almost 280lbs.

 

[JETHRO TULL]

You are a good dude, Jello!

Looking good JT and pretty solid for almost 280lbs.

My goal was to NOT put on any sh*t weight duing the holidays. I am fine being a little bit of a lard...I just didn't want to go fullblown fat bastard.

Here is the Bushy-One doing some hams.

 

[JETHRO TULL]

You notice how empty the gym is?

Not too many training during the day or two preceding Christmas or after. Just the only Pro in Montana and myself!! I like that!

 

[thebrick]

That Gold's looks pretty nice when its empty! Great shots.

Hope you and Lynx had a great Christmas JT!

 

[renewlyf]

My goal was to NOT put on any sh*t weight duing the holidays. I am fine being a little bit of a lard...I just didn't want to go fullblown fat bastard.
Here is the Bushy-One doing some hams.

I covered the fat bastard thing for you!
Looking great as always. I like the belt. Now you need to get some shoes to match and play a little Elvis in the gym.

 

[Ironraider]

Bro!!! It's been TOO LONG!
Great pics and I'm glad to see you both doing well. Post up more!

God bless!

 

[triathloncoach]

As always, a wonderful collage of photos. I did notice the lite weight with your stiff legged DL and remember your caution regarding keeping the weights lite. I heed your advice with such dogma that I dont do them at all.

 

[AWN2004]

I have been doing hamstrings before quads on leg day lately. Shaking things up a little.

Big D! Happy holidays brotha! I love doing hams before quads. They seem to respond much better that way.

 

[JETHRO TULL]

We did have a good Christmas, Brick!

That Gold's looks pretty nice when its empty! Great shots.

Hope you and Lynx had a great Christmas JT!

Meredith cooked for 10 people and did the Christmas dinner for the first time at our house. We ate down in the weight room! lol. It was awesome!

 

[JETHRO TULL]

Lol, well I hope you had fun chowing!

I covered the fat bastard thing for you!
Looking great as always. I like the belt. Now you need to get some shoes to match and play a little Elvis in the gym.

I didn't skip much either. Instead of a whole pie in one sitting...I had a couple pieces per sitting.

Here we are traveling to the store to stock up on baking supplies! Meredith hasn't been missing any meals either.

 

[JETHRO TULL]

I am glad you are on this board, Ironraider!

Bro!!! It's been TOO LONG!
Great pics and I'm glad to see you both doing well. Post up more!

God bless!

Thanks for the nice words. I am really going to get myself in good shape. My goal is to be a shredded, scrawny pile of sh*t by the month of May.

I want to look sexy for summer. Want to see last summers sexy look? Check this shit out.....August. Chics dig me. [Well, not so much...damn it!]

 

[JETHRO TULL]

lol.....that is hilarious!

As always, a wonderful collage of photos. I did notice the lite weight with your stiff legged DL and remember your caution regarding keeping the weights lite. I heed your advice with such dogma that I dont do them at all.

I have been doing all sets of 20 reps with light weight because I keep dinging myself when I "feel strong". Plus, my joints hurt when I go heavy too often..so I am attempting to work the muscles without doing myself further harm.

So, I do train like a pussy most of the time these days. I pick a couple exercises and do 5 sets of 20 reps with weight that would make you laugh. No shit. Well, you can see it in the picture.

Meredith uses about as much weight as I do on this exercise. But I am still 272 lbs. So, at least I can't bitch much about that.

 

[JETHRO TULL]

I am noticing that is true for me too, AWN!

Big D! Happy holidays brotha! I love doing hams before quads. They seem to respond much better that way.

It works...plus all the squats and leg presses feel better when you drop down on pumped hamstrings.