- Joined
- Jan 19, 2011
- Messages
- 3
I useually bench around 405lbs for two reps. I put the SlingShot on and threw it up for a solid eight reps. Its so much easier than putting a bench shirt on and it works!!!
I useually bench around 405lbs for two reps. I put the SlingShot on and threw it up for a solid eight reps. Its so much easier than putting a bench shirt on and it works!!!
Put on a bench shirt after doing it and tell me if it's actually worth the money.
to me this is the closest you can get to cheating
whats next?????
a coil spring between you and the bar?????
to me this is the closest you can get to cheating
whats next?????
a coil spring between you and the bar?????
to me this is the closest you can get to cheating
whats next?????
a coil spring between you and the bar?????
No a bungy cord on the ceiling, duh
I have one, just got it last week, and I love it! I like the fact that it does offer some help on overloading the tri's and it does mimic a cheap bench shirt....without needing someone to help you put it on, or 15mins wiggling into it..
It's a tool, just like chains and bands, proofs in the pudding, in a month if I see good gains using it then it's a keeper!
I have buddies that swear by it...I like it, but am not fully sold, in a month I'll decide.
to me this is the closest you can get to cheating
whats next?????
a coil spring between you and the bar?????
im totoly with you , i never understood the reason for shirts, to get more weight, but why dont we just stick with what we can actaully lift ourselves