The wheels

[oldfella]

While I was in a good mood I thought I would throw up the wheels. Please, no corny calve jokes, I know they are pathetic. It is not from lack of training them either.

 

[Shelby]

Awesome. These are by far the best pics I've seen of you.

 

[RONJON]

Damn bro you have really changed alot your wheels are looking Great keep up the hard work

RJ

 

[pesty4077]

Big and lean, good job Old Fella!

 

[mikeyt869]

looking great, and i bet you feel it too keep up the hard work-respect

 

[AWN2004]

How old are you again? Fuck it, who cares how old you are.

As Bapper would say "RESPECT".

You have to respect someone for getting into shape.

 

[Phidias]

Damn! If only you could look as good for real old buddy!

HAHA! Joking my friend!

Looking great!

 

[7_Deadly_Sins]

Fuck!
I can't wait to see the offical pics you'll post in a few weeks. You're looking good old man.

 

[oldfella]

How old are you again? Fuck it, who cares how old you are.

As Bapper would say "RESPECT".

You have to respect someone for getting into shape.

I am 49 AWN.
Never too old for this.

Thanks guys. I value your opinions and am happy to be a part of tis community. It is the support we all get from each other here that sets this board apart from all the rest. It is I that give all of you respect! Thank you all for your comments and support!!

 

[JETHRO TULL]

Nice job, D.

I can see you've got some good vascularity in the delts, arms and quads. Truthfully you look..much, much, much, better like this. Far more impressive!

You already know this, but find some way to maintain this comfortably. Not a diet, this is just the way you are from here on out. That's sort of my bullshit self-talk.

I think you look so much better, that I'd just stay this way, if you can do it.


Great work!

 

[dieselbuilder]

While I was in a good mood I thought I would throw up the wheels. Please, no corny calve jokes, I know they are pathetic. It is not from lack of training them either.
View attachment 23497

View attachment 23498

Thats probably the gnarliest looking vein ever (the one on your quad). Your advice and your legs go hand in hand, they are both great!

 

[oldfella]

I can see you've got some good vascularity in the delts, arms and quads. Truthfully you look..much, much, much, better like this. Far more impressive!

You already know this, but find some way to maintain this comfortably. Not a diet, this is just the way you are from here on out. That's sort of my bullshit self-talk.

I think you look so much better, that I'd just stay this way, if you can do it.


Great work!

That is my grand plan JT. I will not go back to bulk again. No need for that crap. I have grown some on this diet and lost nothing but fat. It will be easy to maintain. The week I took off from dieting over Christmas saw me lose even more Body fat. I trained 4 days out of seven
while I was away. The GF and I hit the gym so I could tune up her training as well. She loves it. Now I only need to find a way to get some of Lynx's baking through customs here and I will be set!! HMMMMM I'll work on that one for sure!

Thanks for the props brother. Means a lot tom me.

 

[GoneForever]

Damn brother you have gotten really lean. Like seriously looks like you dropped like 30lbs and kept all your size. Congrads. You still working with Phil, must be paying off.

 

[Ironmanpits]

Wow...

You are the leanest I have seen you...awesome! I wish I could donate some calf muscle to you...you would be even more impressive! Great job O.F. - T.

 

[HawaiiMuscle]

wow...

OF, you look great man! Huge transformation since your last set of photos. How can you not like the guy who walks the walk and talks the talk...respect.

 

[michelin]

Looking really good OF, keep up the hard work

 

[thebrick]

Awesome. These are by far the best pics I've seen of you.

Agreed!!! Terrific! Waist is way down and vascularity all over the place. Great job!

 

[MAINEVENT]

You are looking great Dale. Phidias has really been whipping your ass into shape.

Seriously, nice job.

 

[COASTAL]

You look great OF. And not just for a 49 year old. Any guy in his twetnties would like to look that good. Hope I can be close to that shape when I am 49

 

[b-boy]

Awesome. These are by far the best pics I've seen of you.

ditto! im so freakin impressed dale! this is the best dale ive ever seen. RESPECT!