things you DONT use/do/believe in BB'ing

[Johnny Smiles]

I dont do a lot of things.

I do believe that most things in bodybuilding are perfectly safe if done in moderation.

thanks for all the details NESS
and i feel ya on the moderation thing.
-JS

 

[liftalot79]

Well........

-I wouldn't step on or screw anybody to win
-I don't use Insulin
-I wouldn't name call or comment on an Obese person at the Gym they are where their suppose to be to get better.

 

[Ness]

thanks for all the details NESS
and i feel ya on the moderation thing.
-JS

Okay...Ive tried just about everything...and still would...but the ONE thing that I absolutly will never do again is PGCL. That stuff is horrible Poison.

My other DONTS:

Flat bench
Any shoulder presses - why do it when you can build cannon balls doing safer movements?
Incline bench
Full range of motion on any exercise
Light weight
Super high reps - anything over 25 reps and I might as well be in aerobics class
Cable exercises
Leg extensions
Direct core exercises - compounds are all you need duh
More than 1 exercise per body part
Long cardio sessions - Cardio is for your heart, getting lean is for your diet
Jack off in the locker room showers

 

[Ness]

BTW, whats up with all the slin haters...that shiz is da BOMB! Done Hernon style and you'll go pro in a few weeks, yo!

 

[abbot138]

I don't believe in paying for my own gear or GH.

x2

 

[shawnkarbabacz]

Okay...Ive tried just about everything...and still would...but the ONE thing that I absolutly will never do again is PGCL. That stuff is horrible Poison.

My other DONTS:

Flat bench
Any shoulder presses - why do it when you can build cannon balls doing safer movements?
Incline bench
Full range of motion on any exercise
Light weight
Super high reps - anything over 25 reps and I might as well be in aerobics class
Cable exercises
Leg extensions
Direct core exercises - compounds are all you need duh
More than 1 exercise per body part
Long cardio sessions - Cardio is for your heart, getting lean is for your diet
Jack off in the locker room showers

Dang...i jack off while doing high reps on cable crunches through a full range of motion for my core

 

[brajosm]

for you guys that dont flat or incline bench what do you do in its place

 

[VTliftVT]

for you guys that dont flat or incline bench what do you do in its place

I'm not one of those people but it's been debated 1million and 5 times. They will answer decline presses (done due to less tension on shoulder/rotator cuff) and dips.

 

[bain1]

I don't do any formof decline movements

 

[morepain]

i don't believe 99.9% of anything posted on a bodybuilding board.

 

[abbot138]

Ah, got one. Glutamine. Waste of money IMO.