He lays its out pretty good
http://m.youtube.com/watch?v=6I5rVqX7DwE&desktop_uri=/watch?v=6I5rVqX7DwE
[ame]http://youtu.be/6I5rVqX7DwE[/ame]
http://m.youtube.com/watch?v=6I5rVqX7DwE&desktop_uri=/watch?v=6I5rVqX7DwE
[ame]http://youtu.be/6I5rVqX7DwE[/ame]