little slice
Featured Member / Kilo Klub
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OP if you`re really 9%bf you wouldn`t be thinking about DNP. Small dose of AAS to retain muscle, mild stims like 20-40mcg clen, more green tea, synepherine, hordenine, 3mg yohimbine, clean diet, cardio, heavy lifts and suffer. DNP causes MAJOR free radicals, that`s more a concern that bladder cancer.
Does DNP really cause massive free radicals? Ive never come across this info before
So i guess my next question Anyone got any suggestions on where to get DNP? Just know theres some sketchy dealers out there.
Not rocket science moderation I stay at 400 max clean diet.
560mg prop (80mg ed)
350mg tren a (50mg ed)
75mg var split dose
75mg win split dose
6iu gh (2iu first thing am, 2iu pre and post train)
1mg arim ed
20mg nolva daily
75mcg t4
1 shredabull am
80mcg clen 40am 40 mid day
62.5mcg t3 37.5am 25 pre bed
400dnp
2 gals water with electrolytes
●Training Day Cardio
Fasted-
6x60min moderate pace (HR in 130-135 range)
Post train-
6x45min moderate pace
●Carb diet
1- 10oz chicken, 40g oats, 65g dark greens
2- 10oz white fish, 65g dark greens
3- 10oz white fish, 65g dark greens,
4- 10oz beef (sirloin, filet, flank, or 93% lean ground), 65g dark greens
●Peri workout
•Pre train- 2 scoops Aminotaur, 1 scoop Nitr-OX, 5g creatine monohydrate, 50g carbs from mixed berries, 8 shakes from sea salt shaker, drinking this 30min before train, finish right before you walk in.
Intra- 1scoop Aminotaur, 5g creatine sipped on during training
Post- 50g whey, 5g creatine, 1 scoop Grazed
No issues the pre workout is key since fructose goes directly to the liver.
Only reason I’m doing is to get sub 5% and my last year competing at 47.
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Why 15g of creatine? Watch out with that amount, I once had a kidney crisis from using too much creatine, no shit. (and I wasn't taking 15g) It's harmful to the kidneys when taking that much, 2 gallons of water or not.
Why 15g of creatine? Watch out with that amount, I once had a kidney crisis from using too much creatine, no shit. (and I wasn't taking 15g) It's harmful to the kidneys when taking that much, 2 gallons of water or not.
Kind of ironic to make a creatine comment in a dnp thread but oh well
But right now with DNP we need to replace ATP.
I tried using up to 350 crystal a day for 2 weeks and also did 200 Crystal for 3 weeks. The lower dose worked just fine and I has more energy and wasn't suffering from the heat.So as the title says im thinking about giving this sketchy drug a try. Im at about 9% BF and want to get a little bit leaner and tighter. Anyone here try it before? and do you have any tips/suggestions?
I always read that this idea would not have much utility, someone else uses creatine in DNP?
Does DNP really cause massive free radicals? Ive never come across this info before
I reckon DNP works by making ATP production very difficult.. so taking things to increase ATP production would be counterproductive
I could be totally wrong, but that's my thinking.
Yes. Free radicals are given off during oxidative phosphorylation (the electron transport chain), one of the main pathways for creating energy in the body. DNP interferes with this process and instead of creating ATP your body kicks of excess free radicals and heat.
Forgive me for my ignorance. But when you say free radicals what do you mean?
Oxygen travels normally as O2, two atoms connected. A free radical is a single loose oxygen with a negative 2 charge that will attach to anything in order to be more stable.... it's mad bad, speeds aging (why slice always blocks his face, insert bully emoji face [emoji14]) and there are many otc supps to combat free radicals.
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Oxygen travels normally as O2, two atoms connected. A free radical is a single loose oxygen with a negative 2 charge that will attach to anything in order to be more stable.... it's mad bad, speeds aging (why slice always blocks his face, insert bully emoji face [emoji14]) and there are many otc supps to combat free radicals.
What are these things you speak of to combat these "free radicals"