Those who use melatonin

[DK0223]

Do you use it more for its antioxidant properties, sleeping or simply both? I use it several times a week before bed. Try to take it each night, but itdoesn't work out, and usually only do 3-5 times a week lol

 

[Deleted member 121863]

I take it once in awhile if I`m wound up and stressed. I don`t like to take things more than needed or really become dependant... except my TRT. Why do you take it every night? You just have a hard time sleeping?

 

[pompsplace]

Do you use it more for its antioxidant properties, sleeping or simply both? I use it several times a week before bed. Try to take it each night, but itdoesn't work out, and usually only do 3-5 times a week lol

thats why i always use ambien or xanax works wonders for me

 

[chinaboy]

I had used it for years daily. It really helped. I stopped recently for no reason. But I always used it for sleep purposes with benefit.

 

[DK0223]

I take it once in awhile if I`m wound up and stressed. I don`t like to take things more than needed or really become dependant... except my TRT. Why do you take it every night? You just have a hard time sleeping?

Well I know it's a solid antioxidant as well. I don't need it for sleep per say, just like the fact it helps me fall asleep little quicker I guess

 

[DK0223]

I had used it for years daily. It really helped. I stopped recently for no reason. But I always used it for sleep purposes with benefit.

No interest in it being an anti o?

 

[dnab87]

I have RX sleeping bills but they make me groggy. Melatonin from Costco works great for me, especially during contest prep and the tren is high. Melatonin literally knocks me out in 30-45 mins cold.

 

[Stewie]

I use it specifically for the antioxidant capabilities. I have no issues falling asleep, with or without melatonin.

 

[nothuman]

thats why i always use ambien or xanax works wonders for me

Started using Xanax too sometimes. Only sleep aid that has ever worked for me. The grogginess the next morning makes it really hard to do am cardio though.

 

[ram]

Gents, please check the research of Dr. Russel Reiter, known as "Godfather Of The Pineal Gland" It is truly anti-aging for pennies.

Russel J. Reiter - ScienceWatch.com

INTERVIEWS:
**broken link removed**

**broken link removed**

 

[Stewie]

I've followed Dr. Russel Reiter for over 10 years. Very brilliant researcher. Number one authority on melatonin.

 

[ram]

So true Stewie. Brilliant Dr. and true scientist!

 

[A50#]

thats why i always use ambien or xanax works wonders for me

I wish I could get my doc to write a script but its like pulling teeth with him He told me to try Melatonin and it does nothing for me at all.

 

[Spartacus72BC]

Sleep

Sleep especially resetting sleep cycle after traveling

 

[DK0223]

I use it specifically for the antioxidant capabilities. I have no issues falling asleep, with or without melatonin.

Do you take it before bed, and at what dose? I use 5mg

 

[anarchocapitalist]

10mg before bed. Never miss it. Helps me sleep.

 

[DK0223]

Started using Xanax too sometimes. Only sleep aid that has ever worked for me. The grogginess the next morning makes it really hard to do am cardio though.

Xanax isn't a sleep aid though...

 

[nothuman]

Xanax isn't a sleep aid though...

But it works better than any legal sleep aid. Problem is it's addictive and needs an RX so it's not a good habit.

 

[DK0223]

But it works better than any legal sleep aid. Problem is it's addictive and needs an RX so it's not a good habit.

Was just correcting you since you stated it was a "sleep aid"

 

[fartsack]

i take up to 30mg melatonin, every night. Been doing this for over a year. no issues I can see or feel.

I can sleep though. 3-5mg doesnt do shit to help me sleep.