As some of you know I workout at home due to my work hrs and there are no good gyms around me so I've been spinning my wheels with some dumbbells and and a few low quality benches and seated calf machine and a POS lat pull down.
I'm looking at a POWERTEC (wb-ms14) leverage home gym, has anyone see or used it???
Thanks for your input
engbulldog
I built a pretty good home gym over the last decade, it's in my garage and to be honest it doesn't get used as much as I would like.
The place I work has a huge gym nobody goes to literally 3 floors down in the lower level so I train there most nights after work, weekends are busy and sometimes I will go out and do cardio on the stepper or on Saturdays a late workout at 8 pm or so.
Your case may be different as it's the only option you have at the moment.
here is a list:
Ironmaster - Strength Multiplied
check out ironmaster - I have one with all the attachments lat pull seated row leg press plate leg curl leg ext preacher curl bench etc... and 3 sets of their dumbells with the 120 lb add on kit.
I also have a body solid power rack and seated calf
adjustable incline flat bench
Olympic EZ Curl
Short Olympic Straight Bar
Long Olympic straight power bar -weighs 55 lbs
Olympic Triceps bar
Neck harness
V-Bar
Seated row bar
Ironmind thick handled dumbells
Olympic-style thick-handled dumbbell bars - IronMind-www.ironmind-store.com
40 ten lb plates
20 five lb plates
16 45 lb plates
8 35 lb plates
t-bar row platform with lat blaster bar
Body Solid Lat-Blaster Bar
a bunch of other miscellaneous stuff too....with rubber matting on the floor
The powertech stuff is good, you could probably get really good work outs with it and a power rack and an adjustable bench and dumbells and some bars and free weights.
Most of all you can call it your own and it's your own little man cave.
I cherish a lot of work outs I have had in there, many were in the hot summer and I have to huge fans blowing the air around and in the winter a propane blast heater and my head still steams lol.
Today worked out pretty well because work was closed - ice storm- and I blasted chest shoulders and tris and did cardio in my garage.
One huge advantage that I enjoyed when I was training a lot heavier and more intense was the fact that you could immediately start to cool down, slam some powo food or drink and then I would even towel off and take a 15 minute "nap" to help recoup then get up shower and eat another meal all with in an hour after training. I remember making my best gains back then on just about every bodypart.
good luck and holler back if you need any feed back on products above.