- Joined
- Sep 1, 2006
- Messages
- 100
I am thinking of buying the ebook and following the program. what is everyones thoughts on it? worth it? I had decent luck with DC training. Or should I just stick with a 5x5 type and save myself the extra cash. Anyone with experience with this program want to chime in? I am thinking of doing 3 day split with rack pulls in place of dead lifts (full range).