Time off between different cycles

[crownbrah]

I finished my first PH cycle (nolva/clomid PCT included) a week ago. including PCT the cycle was 10 weeks long.

my question is, if i'm looking to do a beginner cycle of test e or c, how long should I wait from the end of my PH cycle (PCT time included)?

 

[jinnpoole]

I'm still natural, but I think the general rule is to stay off for the same amount of time you were on including PCT. So if PCT ends at week 15, take 15 weeks off before your next cycle.