- Joined
- Oct 9, 2003
- Messages
- 1,044
I know I need to take some time off due to nagging injuries and small tears in biceps that I have avoided and worked around. My question is do you still do cardio and abs while taking off from gym? How long do you take off?
It is going to be very hard to take time off but I know I need it....thoughts?
It is going to be very hard to take time off but I know I need it....thoughts?