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timing of beta blocker

Lumpi

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I increased nebivolol to 15mg daily. It's day 3, am feeling great.
 

alfresco

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If they actually raised serum test levels by 82% and 85% they would be the most popular drugs on the market.
I could not agree more! Could catch, but what do I know?

I am just a poor boy
Though my story's seldom told
I have squandered my resistance
For a pocketful of mumbles such are promises
All lies and jest
Still a man hears what he wants to hear
And disregards the rest.

The Boxer, Simon and Garfunkel
 

Lumpi

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I increased nebivolol to 15mg daily. It's day 3, am feeling great.
2 weeks in with 15mg and I feel no sides. I actually feel a lot more calm and relaxed. Blood glucose levels are great so even if nebivolol is not totally cardio selective at that dose anymore, it still does not have any negative effects. I am currently thinking of increasing the dose a little further to 20mg.
 

BLang

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2 weeks in with 15mg and I feel no sides. I actually feel a lot more calm and relaxed. Blood glucose levels are great so even if nebivolol is not totally cardio selective at that dose anymore, it still does not have any negative effects. I am currently thinking of increasing the dose a little further to 20mg.
The "negative effects" from loss of selectivity wouldn't be necessarily noticeable, but you at the very least going to likely suffer a decrease in TDEE which could absolutely effect your diet, etc.

I understand that you're trying to counter the effects of GH/Gear RHR increase, just don't let this become a crutch to avoid conditioning. Now that beta blockers are becoming sexy in this space a LOT of guys are doing this and it's a real problem.

I see it all too often with clients and random people I talk to these days. They do zero cardio, have absolutely garbage heart health, and rely on beta blockers and things like Cardarine to make up for it.
 

Lumpi

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The "negative effects" from loss of selectivity wouldn't be necessarily noticeable,
Well I take my morning fasted blood glucose every day and also hba1c on a regular basis to see if my insulin resistance is creeping up, but I doubt it will with nebivolol at 15mg. According to studies there occured no changes even at 20mg.
 

johnjuanb1

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I increased nebivolol to 15mg daily. It's day 3, am feeling great.
I lowered my dose from 10mg to 5mg because I read nebivolol doesn’t affect your ability to benefit from exercise (I interpreted it to mean exercise induced fat loss) when the dose is less than 10mg. On 5mg it’s working very well. My blood pressure last night, before I took my nebivolol, was 119/80.
 

BLang

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Well I take my morning fasted blood glucose every day and also hba1c on a regular basis to see if my insulin resistance is creeping up, but I doubt it will with nebivolol at 15mg. According to studies there occured no changes even at 20mg.
I have no idea why you're talking about insulin resistance, that's completely unrelated to anything I mentioned.
 

Lumpi

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I have no idea why you're talking about insulin resistance, that's completely unrelated to anything I mentioned.
Because my previous post was about sides of beta blockers and nebivolol at 15mg doesn't show any of the common sides that most beta blockers come with. Anyway, I do a lot of cardio yet it is still useful to use as much nebivolol as one needs to prevent cardiovascular remodeling, LVH and so on that is associated with steroid and GH abuse.
 

Muay Thai

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beta blockers like propanolol are great , i use labetalol bp medicine but they ALL kill my vascularity I hate it! i used to be a fkn roadmap everywhere , even with cialis and anadrol now its better but still affected
 

BLang

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Because my previous post was about sides of beta blockers and nebivolol at 15mg doesn't show any of the common sides that most beta blockers come with. Anyway, I do a lot of cardio yet it is still useful to use as much nebivolol as one needs to prevent cardiovascular remodeling, LVH and so on that is associated with steroid and GH abuse.
I understand that, and then I responded that higher doses of beta blockers (even Nebivolol) will affect your TDEE, to which you replied "my blood glucose levels are fine".

It definitely comes across as you having your mind made up and are just burying your head in the sand WRT beta blocker effects on metabolism.
 

MrWhisper

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I’ve been taking Lisinopril 10mg 1X per day. I’ve been on it for about a year now. I take mine at lunchtime…which for me ranges anywhere from noon to 3pm.

I have just started Propranolol 20mg. Dr gave it to me for stress and anxiety so it’s written to take 1 every 12hrs as needed. I’ve been taking my dose at night for about a week now. Only thing noticeable is lowered HR.
 

KillerStack

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Metaprolol 200mg in the morning, 100mg at night, HR still pretty high, BP good. I think this is a big dose.
 

MightyJohn

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10mg Propranolol before bed has been a godsend
 

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