gogotren
Banned
- Joined
- Feb 19, 2008
- Messages
- 599
are people doing pre workout or post workout shots with IGF? The first day i did a bi-lateral shot in the shoulders just before workout and had an awesome workout with a sick pump. The next 2 days I did my shots 15 minutes after my workout. Ive seen somebody say immediatly post workout is the best time for the muscles to receive it, others say pre-workout gives great pumps and feeling of fullness in the muscles. I got 2000mcg and am taking 50mcg daily split bilaterally in one muscle group I`m working out for the day. Whats gonna get the best results?
Last edited: