- Joined
- Aug 30, 2008
- Messages
- 242
does anyone have any tips on how to self inject delts?
i always find myself shaking while doing it, and it causes the needle to move around a lot. some guys have said to lean against a wall, as it properly braces your arm, and minimizes shaking, for a more smooth shot. does anyone else have any other tips?
i always find myself shaking while doing it, and it causes the needle to move around a lot. some guys have said to lean against a wall, as it properly braces your arm, and minimizes shaking, for a more smooth shot. does anyone else have any other tips?