- Joined
- Oct 4, 2010
- Messages
- 113
Hey guys
I am in off season atm..focusing on bringing up alot of lagging parts..
my calves are very non-responsive..
ive tried many forms of training but they are still alot smaller in comparison to my arms...
i was wondering what schemes you guys found successful for getting good calf growth? hitting it frequently 3 x per week? once a week? fast slow?
thanks
I am in off season atm..focusing on bringing up alot of lagging parts..
my calves are very non-responsive..
ive tried many forms of training but they are still alot smaller in comparison to my arms...
i was wondering what schemes you guys found successful for getting good calf growth? hitting it frequently 3 x per week? once a week? fast slow?
thanks