TMT prep and training

[b-boy]

I always thought your condition is what held you back. (not knocking you, just my perspective). Clearly that won't be an issue this year.

No knocking at all bro, you are 100% correct. Working my ass off to overcome that conditioning obstacle. TMT will make it happen if it kills me..ha ha ha

 

[LATS]

What's your trainng looking like these days Brad.. High sets.. Low sets.. Just curious

 

[Love_to_Bodybuild]

can you train the previous injured bicep back to 100%?

 

[saffire]

Impressive man! Keep it up

 

[b-boy]

What's your trainng looking like these days Brad.. High sets.. Low sets.. Just curious

right now it's short, heavy, intense workouts, don't have much fuel in the tank so I hit it hard fast and short while I'm in there.

can you train the previous injured bicep back to 100%?

yes, I can pretty much do anything. 1 arm overhead dumbell extensions give an uncomfortable feeling and doing rear delts on a pec deck machine give an uncomfortable feeling, other than that it's all good it's just a tiny bit weaker than my left tricep. It was my right tricep that tore recently not my bicep, I tore my left bicep about 2 years ago and never got it repaired as it never hurt or stopped me from training, it tore from the shoulder. Anyone that lifts hard enough, long enough is going to tear some shit

 

[Elvia1023]

Very impressive. Good luck for your show

 

[juggy38]

Bboy always enjoy your posts. You look ridiculous and with TMT I’m sure your gonna do some damage at competition!!

 

[GreenEarth]

TMT :headbang: Awesome guys, really enjoyed being trained/dieted by the two of them.

 

[Mini Truck]

My man Green!!!!!!!!

What's up Bro?

-MT

TMT :headbang: Awesome guys, really enjoyed being trained/dieted by the two of them.

 

[Firby911]

Looking beyond amazing man! In prep with tmt now and have nothing but positive things to say about MT and Tenny


Sent from my iPhone using Tapatalk

 

[GreenEarth]

My man Green!!!!!!!!

What's up Bro?

-MT

Doing great man! I hope you've healed up nicely since your slight setback? Either you or Tenny plan to be at the Arnold this year?

Also, I just realized I was rude to respond to this thread and not comment on the initial post...you look incredible BBoy, with your faith in TMT I know you'll kill this comp!

 

[zacharykane]

Can't wait to see how you look at the end of your prep working with Tenny and MT! :headbang:

 

[prodaf]

big mass, impressive mate
good job MT, it should be interested to be prepare by you :headbang:

 

[opietaylor]

if you don't mind me asking how old are you now b-boy. I know you have been in the scene a pretty long while.

 

[OutToLunch]

@TMT, is it common for you to utilize a weekly cheat day or refeed day with your clients?

 

[b-boy]

if you don't mind me asking how old are you now b-boy. I know you have been in the scene a pretty long while.

I'm 46 yrs old.

@TMT, is it common for you to utilize a weekly cheat day or refeed day with your clients?

If those fuckers do they are hiding it from me..LMAO

 

[b-boy]

208.2 lbs this morning, weight is melting off me..lol

 

[Mini Truck]

Hey Out,

Just depends on how much time we have and how lean the client is.

We almost never use a refeed or cheat day.
That would be something a client may do deep in their offseason.

But a cheat meal (one single meal) is often used during a prep.

It all boils down to progress and goals.

-MT

@TMT, is it common for you to utilize a weekly cheat day or refeed day with your clients?

 

[alfresco]

wow

Brad, I think you are looking better than ever at this stage of the game . . .

 

[b-boy]

Brad, I think you are looking better than ever at this stage of the game . . .

I most certainly agree