To those that use t3 , empty stomach

[deanabol]

A well known endo recommends taking t3 at once at bed time 2-3 hrs away from food .

I had Been splitting mine through the day and since switching this method my basal and day time temperatures have risen considerably , so just a heads up to those looking for maximum results from theire t3 I would suggest taking in this way

It is a little problematic for me as I usually have a protein source immediately before bed so have had to stop this . I'm considering adding some glutamine instead

 

[aphextwin]

This has been a long debate. I would like to hear the reason as to why it's better to take T3 on an empty stomach.

 

[aphextwin]

I hope I have not been using it incorrectly....always have taken with first meal of the day.

 

[deanabol]

I think food is just affecting absorption , and after trying both methods I would say by quite a lot . Monitor your daily temps and you will see

 

[johnjuanb1]

I had Been splitting mine through the day and since switching this method my basal and day time temperatures have risen considerably , so just a heads up to those looking for maximum results from theire t3 I would suggest taking in this way

Thanks for the tip!

 

[3BILLS]

Thanks , i will have to try it this way next time i run some

 

[deanabol]

Honestly , try this

Take your t3 as you are
Take your basal temperature ( when you wake , before you get out of bed ) do this for a few days

Then try the empty stomach method at least 2 hrs after food before bed
Then take your temp mine has risen from around 36.2-36.3 to 36.5-36.6

The other night I took it 1 hour after a large meal and sure enough the next day my temperatures had dropped

 

[DOZZ]

DOES IT MATTER IF IT IS AT NIGHT OR MORESO JUST ON AN EMPTY STOMACH?

 

[deanabol]

I'm using it for hypothyroidism and have been told to use it at bed time but I'm sure you could take it at other times as long as on an empty stomach

 

[Chode Logan]

I take in the second I wake up, liquid form. I then hang out, drink coffee, walk the dog for my cardio, and eat about 60-90 mins after I wake up and take t3. Works well for me.

 

[BOWTECH]

Works great with GH in the mix.

 

[3BILLS]

Works great with GH in the mix.

everything works great with gh in the mix

 

[deanabol]

Yeah in running 8iu per day , fingers are pretty damn stiff

 

[The BB Monad]

I take my T3 and T4 immediately upon waking and wait about 45 min before my first meal. Works just as well and I can still get in my Casein protein before bed!

 

[Sepjuice1]

Not trying to highjack,but what's the best wat way to use t3in a 12 week cycle? From what I've been told ,4 to 6 weeks at a time.any suggestions? Will be trying it in April for the first time,with tren,test,eq,winny,gh. Thanks for the tip as well.

 

[Tanker]

The reason it's taken on an empty stomach is for maximum absorption. You should ultimately check blood levels for the most accurate readings but this is only if you take it the exact same way every day. If you always take it with food, then continue that method, check your levels and adjust up or down accordingly based on the numbers. If you always take on an empty stomach, same drill. Also, do not take with any other minerals, vitamins, etc as this will inhibit absorption. Those must be taken around 7 hours after or before t3/t4

 

[anabolic2k]

A well known endo recommends taking t3 at once at bed time 2-3 hrs away from food .

As im a true Hypothyroid i really dont like messing around with my T3 dosages and timings, could you tell me who the Endo is so i can research some of his writings and papers at all please bro?

Stew

 

[deanabol]

As im a true Hypothyroid i really dont like messing around with my T3 dosages and timings, could you tell me who the Endo is so i can research some of his writings and papers at all please bro?

Stew

Dr Lowe , an American endo .
I have a friend who's haviing phone consultations from him and this is the protocol he recommends with t3 only

 

[anabolic2k]

thanks Bro - im familiar with his writings and web site already!!!

 

[Slyder190]

I think food is just affecting absorption , and after trying both methods I would say by quite a lot . Monitor your daily temps and you will see

Makes sense. a lot of supps are best taken on an empty stomach. My only beef if is who the fuck ever has an empty stomach outside waking up in he a.m. We eat every 2-3 hours and they talk about empty stomachs? I must be mssing something.