today

[Shelby]

Just under 3 weeks out now. I've always disliked the "crab" most muscular but I think I'm finally starting to figure it out.

 

[Shelby]

front fat

 

[Shelby]

rear fat

 

[Shelby]

upright most musc

 

[Future]

Looking good "crabby"

 

[Designbuilt]

Holy Moley, you look like an anatomy chart with muscles!

 

[j18extreme]

No Shit awsome

Holy Moley, you look like an anatomy chart with muscles!

 

[knucklehed]

Absolutely sick Shelby!

 

[Getnbiggger]

Looking very good Shelby. Where did your waist go? Stay consistent and stay strong, you are almost there. BTW, the crab looks great!
D

 

[JCLadson]

Hell yeah, Shelby! You have been looking and still are looking hard as all get out! But I am with you on the crab pose, I am not a fan at all of it

 

[hotttsauce]

Nice!

 

[RONJON]

You sure got One HELLUVA V-Taper Shelb!!!

 

[cslim]

You sure got One HELLUVA V-Taper Shelb!!!

2nd that! you look great!

 

[tenny]

best i've seen you so far bro

when they gonna get that sauna fixed???

 

[Shelby]

Thanks PM I wish I could say I was going thru some awfully painful and hardcore diet and cardio protocol right now, but to be honest I feel great and am doing no cardio at all.

Definitely looking forward to getting on stage again

 

[Johnny Ringo]

Awesome... I feel sorry for the others when they stand next to you...

 

[JETHRO TULL]

Nasty!

You are looking terrific. I also think you've got that most muscular nailed, Shelby.

Lean as hell. Those glutes are in!

 

[Shelby]

Thanks Johnny and Jethro

Here are some more from today:

 

[Shelby]

rear lat

 

[Shelby]

front double bicep