- Joined
- Aug 25, 2008
- Messages
- 4,521
hi, I fluctuated from 2iu to 5 iu to 10iu when i could afford it since late July. I ran out and had to take 5 days off recently while sick. I just restarted today at 5iu jins.
my question is is this resetting my total benefits acquired thus far? my skin instantly got dry af and my metabolism took a hit, also sleep pattern, it was helping my kidneys a TON. I am grateful to be back on it. blood is good. but got wiped out, my lymph nodes were so swollen the last few days I looked like a pelican. I got hit with a cold first, then a fever, felt like I had an ear infection or wisdom teeth, but thought it was TMJ or from grinding my teeth at night @ PTSD nightmares, my nose was also really dry then runny, and now the last thing left is swollen lymph nodes in the neck. they have subsided a lot
I started taking a beef organ mix other than that lots of elderberry, acv, kefir, vit c, zinc, sauna, taurine 5g ed, and omega 3 fish oil ( ran out that may have attributed to my skin dryness but just hoped back on_) and lots of astragalus everyday 5-7g for kidney,multi etc
anything i put on my face dry skin irritates me, went from cerave, to another eczema-type lotion ( i dont have eczema) and Aquaphor. aquaphor worked great but clogged my pores.
any tips are greatly appreciated , i will lay off sauna in meantime but it helped create a core fever to help kill virus . the face on my skin was literally like sand paper, still is really dry but improving slowly.
gargled with pink salt and warm water a lot, and 1x per day diluted hydrogen peroxide before brushing and flossing
i also was taking really cold showers immediately after sauna/steam. what can i also do to improve skin oil output etc?
i was using cheap barsoap to wash face, switched to cetaphil, and would only wash face once per day but i get blackheads in my chin area forever now. annoying, switched to dr bronners castille natural vegan soap for face and body
my question is is this resetting my total benefits acquired thus far? my skin instantly got dry af and my metabolism took a hit, also sleep pattern, it was helping my kidneys a TON. I am grateful to be back on it. blood is good. but got wiped out, my lymph nodes were so swollen the last few days I looked like a pelican. I got hit with a cold first, then a fever, felt like I had an ear infection or wisdom teeth, but thought it was TMJ or from grinding my teeth at night @ PTSD nightmares, my nose was also really dry then runny, and now the last thing left is swollen lymph nodes in the neck. they have subsided a lot
I started taking a beef organ mix other than that lots of elderberry, acv, kefir, vit c, zinc, sauna, taurine 5g ed, and omega 3 fish oil ( ran out that may have attributed to my skin dryness but just hoped back on_) and lots of astragalus everyday 5-7g for kidney,multi etc
anything i put on my face dry skin irritates me, went from cerave, to another eczema-type lotion ( i dont have eczema) and Aquaphor. aquaphor worked great but clogged my pores.
any tips are greatly appreciated , i will lay off sauna in meantime but it helped create a core fever to help kill virus . the face on my skin was literally like sand paper, still is really dry but improving slowly.
gargled with pink salt and warm water a lot, and 1x per day diluted hydrogen peroxide before brushing and flossing
i also was taking really cold showers immediately after sauna/steam. what can i also do to improve skin oil output etc?
i was using cheap barsoap to wash face, switched to cetaphil, and would only wash face once per day but i get blackheads in my chin area forever now. annoying, switched to dr bronners castille natural vegan soap for face and body