Top 3 Supplements for Heart Health

[Knight9]

Mother fucker, now I have to add seal oil to my ridiculously long supplement list...

[emoji16]

I haven't looked into it enough yet, but there's a chance it could just replace fish oil and or krill oil. If not replace, you'd likely need less of it.

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[G.I.Bro]

I haven't looked into it enough yet, but there's a chance it could just replace fish oil and or krill oil. If not replace, you'd likely need less of it.

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True. I've replaced Carlson liquid fish oil with Viva labs krill, 3 caps/day.... Trying to streamline it a bit.

 

[suppdude]

Went ahead and grabbed the seal oil.

I won't be replacing it with fish or krill however.

 

[Knight9]

True. I've replaced Carlson liquid fish oil with Viva labs krill, 3 caps/day.... Trying to streamline it a bit.

Viva Labs krill did nothing for my lipids(which were OK anyways), so I will be trying out Seal Oil and or keeping regular intake of Omega 3s from Carlson or LEF.

 

[warlock]

Went ahead and grabbed the seal oil.

I won't be replacing it with fish or krill however.

What brand did you get?

 

[suppdude]

What brand did you get?

link is on previous page

 

[warlock]

link is on previous page

Gotcha. I did not know if you had ordered a different brand.

Sounds like a great product to add in.

 

[muskate]

Went ahead and grabbed the seal oil.

I won't be replacing it with fish or krill however.

The best is to use fish oil, krill oil and seal oil. All 3 have their benefits

Fish oil – Shown to reduces serum triglycerides, lower homocysteine levels, lower LDL cholesterol, and reduces C-Reactive Protein.

Krill oil – omega-3 fatty acids in fish oil are generally present as triglycerides, which are not absorbed as well the phospholipid omega 3s found in krill oil. Krill oil also contains the carotenoid astaxanthin, a powerful antioxidant.

Seal oil – Contains the omega 3 essential fatty acid DPA which is not found in fish or krill oil. Population studies show that higher levels of DPA result in lower rates of coronary heart disease risks.

 

[heman4u]

The best is to use fish oil, krill oil and seal oil. All 3 have their benefits.

What about Cod Liver Oil?

 

[suppdude]

The best is to use fish oil, krill oil and seal oil. All 3 have their benefits



Fish oil – Shown to reduces serum triglycerides, lower homocysteine levels, lower LDL cholesterol, and reduces C-Reactive Protein.



Krill oil – omega-3 fatty acids in fish oil are generally present as triglycerides, which are not absorbed as well the phospholipid omega 3s found in krill oil. Krill oil also contains the carotenoid astaxanthin, a powerful antioxidant.



Seal oil – Contains the omega 3 essential fatty acid DPA which is not found in fish or krill oil. Population studies show that higher levels of DPA result in lower rates of coronary heart disease risks.

My regimen:

3 grams Carlson’s liquid fish oil
1 gram Swanson Krill oil
1 tbsp Barleans flax oil

Now will be adding the seal oil. I believe it states 4 a day.


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[Chipper Jones78]

A great seal oil product for Canadians on this fourm

https://www.seadna.ca/why-seal-oil/

Copied and pasted:


A BOOST FOR ATHLETES!

A study conducted in 2015 has shown that seal oil has a very beneficial effect on athletes:

Enhanced muscle activation performance (20 ± 18 %)
Maintained sprint performance from attenuated Wingate % power drop (4,76 ± 3,4%)

Seal oil was chosen because mammalian (seal) triacylglycerol molecules have Omega-3 fats primarily in the sn-1 and sn-3 positions, as opposed to the sn-2 position of fish oil. Fats in the sn-3 position are preferentially cleaved by sublingual lipases, and the sn-1 fat is cleaved in the small intestine, while the sn-2 fatty acid is left for later esterification. This difference has been shown to promote faster digestion of N-3 seal oil leading to higher incorporation in non-hepatic tissues.

 

[muskate]

A great seal oil product for Canadians on this fourm

https://www.seadna.ca/why-seal-oil/

Copied and pasted:


A BOOST FOR ATHLETES!

A study conducted in 2015 has shown that seal oil has a very beneficial effect on athletes:

Enhanced muscle activation performance (20 ± 18 %)
Maintained sprint performance from attenuated Wingate % power drop (4,76 ± 3,4%)

Seal oil was chosen because mammalian (seal) triacylglycerol molecules have Omega-3 fats primarily in the sn-1 and sn-3 positions, as opposed to the sn-2 position of fish oil. Fats in the sn-3 position are preferentially cleaved by sublingual lipases, and the sn-1 fat is cleaved in the small intestine, while the sn-2 fatty acid is left for later esterification. This difference has been shown to promote faster digestion of N-3 seal oil leading to higher incorporation in non-hepatic tissues.

Innotechnutrition.com has the exact same product but free shipping over $99

 

[muskate]

What about Cod Liver Oil?

Cod liver oil has ALOT of health benefits to it but it's mainly used as a Vitamin D/A supplement. It doesn't have a lot of essential fatty acids in it.