• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Top 3 Supplements for Life/Health

More people should read and reread this. Just because we look good on the outside doesnt mean the same is true inside. support supps are invaluable in some cases and important in all cases. Good read as ive stated before... BUMP
 
I feel that a lot of people arent clear on how important some things are compared to others. Vitamin C is important, but if its in your top3 I honestly think you are unaware. Same as people just generally saying "multi vitamin". Ok...if thats the ONLY thing you take...but if it is, you're just doing the basics. Nothing wrong with that but in my opinion that is not performance enhancement and or life extending. I once asked Alpha6164 wha he meant by "make sure you take the proper anti-oxidants."

He told me coq and astaxanthin. Thats all I needed to hear from a dr/hrt expert to implement them.

Astaxanthin is a freaking superstar.

Coq10 should be taken as Ubiquinol if youre over 30...and is much more efficient in that form.

Most Vitamin E is alpha tocopherol....which is garbage compared to gamma tocopherol and tocotrienols.



D3 and Omegas from Fish Oil should be in everyone's top 3.

You really need a top 5 like I listed in my first post.



Ala and NAC deserve honorable mentions as well as C but are not top 3s compared to the powerhouses Ive mentioned.


Nothing to add! Excellent choice of supps!
 

Staff online

  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
558,099,010
Threads
135,766
Messages
2,768,816
Members
160,344
Latest member
Punisher13420
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top