i tore my bicep lifting atlas stones in the middle of a test androl cycle got alot of brusing but still fill range of motion what would be my best course of action
i tore my bicep lifting atlas stones in the middle of a test androl cycle got alot of brusing but still fill range of motion what would be my best course of action
if its the tendon. surgery asap. you need to call now and make an appt. with orthopedic doc...then they will do some tests and mri to see what is going on.
i tore my bicep tendon last year. as for now, pound the advil and ice. to keep swelling down, so the surgery is easier.....
if its a complete rupture you will know it right away i tore mine flipping a tire a few years ago not completly just alot of rest and ice and i did some active realese therepy that was a miracle but did take about 4 months or so until i felt close to 100%