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Torn/Pulled lat?

GeNeTiKFiGhTR

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Feb 23, 2008
Messages
688
Has anyone ever done this? What was recovery time like? I was doing pull ups today and on 17th one it pulled out of place and I fell off bar. Went to ER and my lat was really swollen. They prescribed me Tylenol with codeine and that was it. Waiting for my appt for Orthopedic surgeon.

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Dave Perez

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Oct 18, 2015
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I strained a lat 4 years ago like you chinning...I took it easy for a month with light close grip pulldowns...all is well now...
 

Fa Seeshus

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Jul 8, 2006
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Don't stretch it at all for now, and definitely see the surgeon. I tore my Teres major deadlifting (it is on the edge of the lat) while in-between insurance, so didn't have surgery, and it definitely makes my back look unbalanced. Took almost a year to be able to do pullups again.
 

Pissbrain259

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Nov 30, 2004
Messages
437
Don't stretch it at all for now, and definitely see the surgeon. I tore my Teres major deadlifting (it is on the edge of the lat) while in-between insurance, so didn't have surgery, and it definitely makes my back look unbalanced. Took almost a year to be able to do pullups again.
That is definitely worth writing up a case report for the medical journals. Definitely bizarre and most interesting.
 

Pissbrain259

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Joined
Nov 30, 2004
Messages
437
Has anyone ever done this? What was recovery time like? I was doing pull ups today and on 17th one it pulled out of place and I fell off bar. Went to ER and my lat was really swollen. They prescribed me Tylenol with codeine and that was it. Waiting for my appt for Orthopedic surgeon.

Sent from my SM-N950U using Tapatalk
Were you doing Crossfit pullups or something?
 

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