Torn subscapularis tendon

[stackdizzy]

i have a partial subscapularis tear right now. I have had it over a year and it still hasn't healed. Before my dr did surgery on me he said if he had to put a stitch in the tendon I would be out of the gym for at least 6 months. hope this helps and wishing you a speedy recovery

 

[stackdizzy]

As the question was asked over a year ago i think he is past the 9-12 weeks of recovery.

lol as I was typing I was like didn't this dude get hurt on some stairs just a year ago. Like this dude needs to stay away from stairs. but thankfully it was just an old post

 

[Gunsmith]

lol as I was typing I was like didn't this dude get hurt on some stairs just a year ago. Like this dude needs to stay away from stairs. but thankfully it was just an old post

Both the quad and shoulder ended up being a bit worse than expected and required several extra anchors but it’s coming up on a year and about back to 100% on the shoulder , quad has been good.
This leg press was back in October I think doing a muscle round.

 

[stackdizzy]

shit man doesn't look like it was fun at all, but you look like you retained a lot of size and glad to hear your back in the gym!!!

 

[Reload]

Way to stay in the game ol' man!
Good surgeons worth his/her weight in gold

 

[TrippplePPP]

Glad to hear your doing well dude!

 

[Ashil Hidoku]

Both the quad and shoulder ended up being a bit worse than expected and required several extra anchors but it’s coming up on a year and about back to 100% on the shoulder , quad has been good.
This leg press was back in October I think doing a muscle round.

You're doing great training. But the pictures are of pretty bad injuries. Anyway, congratulations on the spirit - the important thing is to always keep doing what you enjoy