Training Logs

[anabolicdragon]

Anyone know anywhere to find/download blank training logs to I can prin them up and write down sets, reps stuff I eat, etc?

 

[maxsupplements]

i got a couple in excel format...

you might like, one is an specialization periodization setup the other is similar to dc

 

[Jrflex10er]

you max send one over here too haha I wanna see what they look like.

 

[maxsupplements]

i gotta send them as emails,

ill send out a few, hell if you can attach these to a post i will do that

 

[maxsupplements]

i cant attach them

give me an pm and let me know your email.