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TroponinIQ- AI coaching app from Justin Harris

Tbf, it is a 30pound a month app. Seems like some people are expecting it to provide a full coaching service that'd cost 10x much extra atleast a month.

I think expectations may be a little high 🤣especially as it's still in its early stages.

I'm playing around with both and both seem good. I think both the troponiniq and chat gpt can be used together as useful tools.
 
Tbf, it is a 30pound a month app. Seems like some people are expecting it to provide a full coaching service that'd cost 10x much extra atleast a month.

I think expectations may be a little high 🤣especially as it's still in its early stages.

I'm playing around with both and both seem good. I think both the troponiniq and chat gpt can be used together as useful tools.

Yeah I’m not really sure what people are thinking (I want a better service for $30 than I can get for $300).

ChatGPT
TroponinIQ
Asking for advice from proven people on here
Get a reputable coach

In that order for quality I would say
 
Tbf, it is a 30pound a month app. Seems like some people are expecting it to provide a full coaching service that'd cost 10x much extra atleast a month.

I think expectations may be a little high 🤣especially as it's still in its early stages.

I'm playing around with both and both seem good. I think both the troponiniq and chat gpt can be used together as useful tools.
Anything AI that I pay for, I want it to be better than what I can get for free (ChatGPT).

ChatGPT Pro ultimately does a better job and costs less than TroponinIQ. So if I pay for that, I don't need Troponin, unless it adds something above and beyond ChatGPT.

There are just too many bugs and issues with it to justify the price right now. I'm sure it will come good.

Another annoyance... The meal diary doesn't work. I really want this app to work out and get behind it because something within our community will get my support over a massive company like OpenAI.
 
Anything AI that I pay for, I want it to be better than what I can get for free (ChatGPT).

ChatGPT Pro ultimately does a better job and costs less than TroponinIQ. So if I pay for that, I don't need Troponin, unless it adds something above and beyond ChatGPT.

There are just too many bugs and issues with it to justify the price right now. I'm sure it will come good.

Another annoyance... The meal diary doesn't work. I really want this app to work out and get behind it because something within our community will get my support over a massive company like OpenAI.

Interesting just had a play about on the free chat GPT and would be hard to say it’s much less of a tool than the troponin app (sadly)

How much better do you find the paid for version
 
Interesting just had a play about on the free chat GPT and would be hard to say it’s much less of a tool than the troponin app (sadly)

How much better do you find the paid for version
I can upload unlimited images into the paid version and get infographics, PDFs and word/Excel docs too.

I have all my cycles, supplements, diet/meal plans downloaded and saved onto docs generated by ChatGPT and I check in with it weekly with my weight, bio-feedback and check in pics.

Trying to use it on the free version can sometimes be annoying because if gives you a limited amount of picture uploads and a limited amount of questions you can ask it a day
 
I can upload unlimited images into the paid version and get infographics, PDFs and word/Excel docs too.

I have all my cycles, supplements, diet/meal plans downloaded and saved onto docs generated by ChatGPT and I check in with it weekly with my weight, bio-feedback and check in pics.

Trying to use it on the free version can sometimes be annoying because if gives you a limited amount of picture uploads and a limited amount of questions you can ask it a day
Those are entirely different purposes though.
You're using ChatGBT as a log, an excel spreadshit, a way to document your progress.
I dont think TropIQ is even advertised as that. Its advertised as a way to get answers.
Again, in terms of things you ask on here...the nuanced questions that only a 240lb BB would be able to answer, TropIQ all day.
If you have a question about EQ, about your medium day, or something that Google could answer, ChatGBT allll day.

You're looking at them as competitors, they are not lol
One is google, the other is 1000000 pages of threads on PM.
 
Those are entirely different purposes though.
You're using ChatGBT as a log, an excel spreadshit, a way to document your progress.
I dont think TropIQ is even advertised as that. Its advertised as a way to get answers.
Again, in terms of things you ask on here...the nuanced questions that only a 240lb BB would be able to answer, TropIQ all day.
If you have a question about EQ, about your medium day, or something that Google could answer, ChatGBT allll day.

You're looking at them as competitors, they are not lol
One is google, the other is 1000000 pages of threads on PM.
You're not listening to what I'm saying..

For ME, ChatGPT is better because I can use it as a log, document my progress AND it can analyse photos and data I upload to it. It remembers everything I have told it over the last 7 months and uses that to give me better answers and recommendations. TroponinIQ will reference one thing I've said in passing and deep dive into that, when I am taking about something I'm else.

I'm a 200lb former bodybuilder, not 240lbs, not currently competing. I'm like a lifestyle+ client, It does more than enough for me.

In addition to what TroponinIQ does in terms of questions. I've asked both apps the same questions and got similar answers, however TroponinIQ has bugs and quirks about it that are irritating, has less functionality.

Now if TroponinIQ adds image analysis for check ins and if people can show evidence of it peaking them for shows/photoshoots etc effectively, I'll be more interested.

I understand you're friendly with Justin? So naturally you want it to work out, but the app isn't ready yet to be a viable option, basic functions within the app do not work and it isn't worth $30 a month currently. I'd rather use ChatGPT and take (limited) anecdotal advice from forums.

This is only my feedback as someone using both apps concurrently and feeding it the same information (where possible).
 
You're not listening to what I'm saying..

For ME, ChatGPT is better because I can use it as a log, document my progress AND it can analyse photos and data I upload to it. It remembers everything I have told it over the last 7 months and uses that to give me better answers and recommendations. TroponinIQ will reference one thing I've said in passing and deep dive into that, when I am taking about something I'm else.

I'm a 200lb former bodybuilder, not 240lbs, not currently competing. I'm like a lifestyle+ client, It does more than enough for me.

In addition to what TroponinIQ does in terms of questions. I've asked both apps the same questions and got similar answers, however TroponinIQ has bugs and quirks about it that are irritating, has less functionality.

Now if TroponinIQ adds image analysis for check ins and if people can show evidence of it peaking them for shows/photoshoots etc effectively, I'll be more interested.

I understand you're friendly with Justin? So naturally you want it to work out, but the app isn't ready yet to be a viable option, basic functions within the app do not work and it isn't worth $30 a month currently. I'd rather use ChatGPT and take (limited) anecdotal advice from forums.

This is only my feedback as someone using both apps concurrently and feeding it the same information (where possible).
Everything you just said, makes my last point lol so thank you.
 
Curious if you uploaded blood tests if it would suggest ancillaries....

I suppose you could also include glucose, blood pressure etc....
I was literally just thinking the same exact thing I have two or three years worth of blood test along with all my other tracking I wonder how that variable would plan
 
Is the iPhone app working for anyone? Won’t login for me. No problem on computer.

But on app it doesn’t recognise email
 
Is the iPhone app working for anyone? Won’t login for me. No problem on computer.

But on app it doesn’t recognise email

I’ve noticed the app giving slightly unusual answers the last couple of days so maybe they’re updating/working on it but I can log in fine
 
I was literally just thinking the same exact thing I have two or three years worth of blood test along with all my other tracking I wonder how that variable would plan
I upload all kinds of stats. From glucose levels to blood pressure to lab work. The app even suggested getting some lab work done to help fine tune some issues I was having.
 
Is anyone web app incredibly slow for them? To type etc. For example takes like 30 seconds for a sentence to appear after you type it?

Just want to check if its just me. But restarted PC etc. and still having same issues.

Also - have been using it daily for past few weeks and I am very impressed. Have found it incredibly useful. Can give a better overview in coming days of my thoughts.
 
Is anyone web app incredibly slow for them? To type etc. For example takes like 30 seconds for a sentence to appear after you type it?

Just want to check if its just me. But restarted PC etc. and still having same issues.

Also - have been using it daily for past few weeks and I am very impressed. Have found it incredibly useful. Can give a better overview in coming days of my thoughts.
@troponin
 
Is anyone web app incredibly slow for them? To type etc. For example takes like 30 seconds for a sentence to appear after you type it?

Just want to check if its just me. But restarted PC etc. and still having same issues.

Also - have been using it daily for past few weeks and I am very impressed. Have found it incredibly useful. Can give a better overview in coming days of my thoughts.
I use the web app and its been (and now) running normal for me.
 
everything works timely for me however the last "diet" it gave me was doing things like 20g olive oil for 10g fat or 200g jasmine rice for 25g carbs. So I double checked it all and found a few other inconsistencies. Kind of annoying and if I was not as experienced or not paying attention id be eating different macros than prescribed. And I am going off the macros not the meal recommendations. I suppose if someone just ate off the meals they'd have to adjust the macros.

I will be honest and I think I got all the value I am gonna get for this stage of what I am doing and having messed with it for a while now. I ended my subscription. If it works out the minor bugs and can assess photos I will rejoin.
 
everything works timely for me however the last "diet" it gave me was doing things like 20g olive oil for 10g fat or 200g jasmine rice for 25g carbs. So I double checked it all and found a few other inconsistencies. Kind of annoying and if I was not as experienced or not paying attention id be eating different macros than prescribed. And I am going off the macros not the meal recommendations. I suppose if someone just ate off the meals they'd have to adjust the macros.

I will be honest and I think I got all the value I am gonna get for this stage of what I am doing and having messed with it for a while now. I ended my subscription. If it works out the minor bugs and can assess photos I will rejoin.
I came online to state something exactly like this.

I am loving the app. I have used it a lot. Almost daily. Very helpful in crafting my plan, however, every few days "Justin AI" will forget my plan or dosages it has recommended, which then gives me cause for concern that any other advice or feedback it is providing is based off incorrect fundamentals. If this was fixed.. I would value its feedback far more.
 
I came online to state something exactly like this.

I am loving the app. I have used it a lot. Almost daily. Very helpful in crafting my plan, however, every few days "Justin AI" will forget my plan or dosages it has recommended, which then gives me cause for concern that any other advice or feedback it is providing is based off incorrect fundamentals. If this was fixed.. I would value its feedback far more.
This.
ive realized that any small change to my plan I NEED to put into the training profile. I keep that thing as detailed as humanly possible now. Thats the only way ive found to kinda keep the AI remembering my stuff. Stilll use it everyday though.
 
This.
ive realized that any small change to my plan I NEED to put into the training profile. I keep that thing as detailed as humanly possible now. Thats the only way ive found to kinda keep the AI remembering my stuff. Stilll use it everyday though.

Thanks! Great feedback re: updating profile. I have not updated it since my plan has developed in conversation. I will try doing so and see if it "remembers" more effectively.

Yes - updating the memory system within the app chat would be a fantastic update and one that would be greatly valued. Very helpful app though to bounce ideas and brainstorm.
 
everything works timely for me however the last "diet" it gave me was doing things like 20g olive oil for 10g fat or 200g jasmine rice for 25g carbs. So I double checked it all and found a few other inconsistencies. Kind of annoying and if I was not as experienced or not paying attention id be eating different macros than prescribed. And I am going off the macros not the meal recommendations. I suppose if someone just ate off the meals they'd have to adjust the macros.

I will be honest and I think I got all the value I am gonna get for this stage of what I am doing and having messed with it for a while now. I ended my subscription. If it works out the minor bugs and can assess photos I will rejoin.

Same here. I was really enjoying it at first for specific questions and recommendations but as a longer term "coach" it's not quite there. I also ended my subscription as I got most of my value out of it and the profile updates are just too clunky. If they can get both the photo analysis and memory functionality up to snuff, I'd definitely reconsider. Money absolutely well spent for a few months though.
 

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