- Joined
- Apr 2, 2016
- Messages
- 160
For the record, I've never competed. I just lived a bodybuilding lifestyle in my early twenties. My cycles were very basic, test, dbol, nandrolone.... wet compounds. I always hovered around 15% body fat. I looked big, which was what I wanted at the time.
Fast forward I've never stopped but just cut down to TRT dose which has been the last few years.
Now at mid 30's I want to get back in again but this time I'm really intrigued by the more fitness model physique, mainly because I have a naturally small structure and it suits me better. Rob Riches being a huge inspiration as to the size and condition I'd like to maintain, plus he is my height and about my size when I've met him.
Like I said, I've met him a few times and size-wise we are about the same. On just TRT I have a 46 inch chest, 17.5 arms, 18.5 neck and 32 waist (with not even a hint of abs, I have to get to 30 inches or below to have abs, I have tiny wrists, tiny waist, tiny knees etc.)
The problem is even size being equal, I can't maintain that fullness and especially that year round dry look that he and similar guys seem to keep. My diet is way more adjusted and I now do cardio year round but AAS wise...... I just really don't see a guy like Rob Riches being on tren most of the year.
If anyone maintains this type of physique Id love to hear what your AAS runs look like. Ideally I'd like to be on TRT year round and then do two blasts, one in the summer and one in the winter with maybe just higher test, or masteron, and anavar or T-Bol. I would hope that would be enough to maintain fullness most of the year on a pretty low calorie diet. I'd rather not have to jump on tren and anadrol and even winny etc., for a 175-180 physique, if it's not absolutely necessary.
Fast forward I've never stopped but just cut down to TRT dose which has been the last few years.
Now at mid 30's I want to get back in again but this time I'm really intrigued by the more fitness model physique, mainly because I have a naturally small structure and it suits me better. Rob Riches being a huge inspiration as to the size and condition I'd like to maintain, plus he is my height and about my size when I've met him.
Like I said, I've met him a few times and size-wise we are about the same. On just TRT I have a 46 inch chest, 17.5 arms, 18.5 neck and 32 waist (with not even a hint of abs, I have to get to 30 inches or below to have abs, I have tiny wrists, tiny waist, tiny knees etc.)
The problem is even size being equal, I can't maintain that fullness and especially that year round dry look that he and similar guys seem to keep. My diet is way more adjusted and I now do cardio year round but AAS wise...... I just really don't see a guy like Rob Riches being on tren most of the year.
If anyone maintains this type of physique Id love to hear what your AAS runs look like. Ideally I'd like to be on TRT year round and then do two blasts, one in the summer and one in the winter with maybe just higher test, or masteron, and anavar or T-Bol. I would hope that would be enough to maintain fullness most of the year on a pretty low calorie diet. I'd rather not have to jump on tren and anadrol and even winny etc., for a 175-180 physique, if it's not absolutely necessary.