TRT

[mrhall97]

I’m 26 my testosterone levels are at 528, my free testosterone levels are at 10.9, and my estrogen levels are at 32.3. I’m 5’11 and I weight 153. Any advice on lower my estrogen and raising my test? Thanks in advance!

 

[El Diabloo]

I am no pro, but saw no one replied so I will give my 2 cents. You're young and at that height/weight have plenty of potential to grow with natural supplements, training and food. You can look into all the natural supplements that raise testosterone, but your numbers are solid for being natty. To increase Free T you can take 10mg of Boron 1x/day, I have low Free T and I take that. Whether it helps or not, haven't tested it but have heard a lot of people talk about it. As far as estrogen, might have to do with diet/stress. Again if you are not taking anything than its something you are doing naturally that has it that high.

 

[Black Beard]

I’m 26 my testosterone levels are at 528, my free testosterone levels are at 10.9, and my estrogen levels are at 32.3. I’m 5’11 and I weight 153. Any advice on lower my estrogen and raising my test? Thanks in advance!

Are you lifting weights? Getting good sleep? Taking Zinc, Vitamin D, eating enough fat and avoiding excess stress? These things will maximize your natural production, if you aren't, you could gain as much as +200 ng/dL testosterone.