- Joined
- Nov 18, 2011
- Messages
- 9
I'm trying to customize a protein blend from TN that is 100% lactose free.
I'd like to end up with a blend thats a little higher in calorie, including some carbs and fats. If you guys have any ideas or any assistance it would be greatly appreciated.
So far the first combination I tried was:
Egg White
Hemp
Organic Rice Protein
Brown Rice Carbs
MCTs
Came out to
123 Cals
2 g fat
7 g carb
18 g protein.
I'd like to end up with a blend thats a little higher in calorie, including some carbs and fats. If you guys have any ideas or any assistance it would be greatly appreciated.
So far the first combination I tried was:
Egg White
Hemp
Organic Rice Protein
Brown Rice Carbs
MCTs
Came out to
123 Cals
2 g fat
7 g carb
18 g protein.