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TrueProtein dosing questions, please help!

GND123

Banned
Joined
Jun 1, 2011
Messages
98
Hey all. I just got my order in from true protein! Well, i ordered there D-Asparatic Acid, and there Essential Amino Acids. I have a huge question. Anyone that has experience with these 2 substances from true protein, how much is a single serving DAA (3g) and EAA (10g). As in 1 teaspoon per, or 1/4 teaspoon, or what. I am totally bummed out i dont have a small electronic scale.
 
Scales are cheap, buy one. If you can afford to order from TP, you can afford a scale.

There's a reason powders aren't measured in 'teaspoons and scoops.'
 
I have the TP eaa bro, i have searched the TP forums and all i ever found was a post that some one said "dante says use half a tablespoon". So im basically dosing it at that, but hey of anyone gots better info im up for it as well. And got damn! U guys were not joking on the nasty fucking taste of their powder eaa haha.
 
Daa: 1/4 = .6g
1 teaspoon= 2.4g

Bcaa (don't have eaa) 1 teaspoon=3.5g

these are not most precise .1-.2 might be off
 
thank you illuminated. I just messaged TP and they emailed me back with the statement "1 teaspoon = 5g of Material". So
 
Yeah.
lol personally I would use more than 3 g Daa more like 4-5g. so maybe tp is just like telling you to double it up. Makes sense I guess.
Eaa like 15-20g perhaps? I do notice more effect at those dosages.bcaa for me. I want to get eaa next.
 
10 to 20g pre/post. With carb/protein source as well for better taste and absorption.
Don't mix Daa in with that as it ruins taste too much.
 

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